Magnesium and Health Timeline (generated by AI)

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Magnesium timeline

Timeline was generated in just 2 minutes using AI by https://www.preceden.com/
I might have it make timelines for include:
Omega-3 health, "vitamin D" "vitamin K", Diabetes, Pregnancy "vitamin d"

1900	Magnesium's Role in Muscle Contraction
1934	Magnesium Deficiency Discovered
1941	FDA Approves Magnesium as Laxative
1960	Magnesium's Role in Heart Health Established
1985	Magnesium Supplementation in Pregnancy Recommended
1994	Magnesium Supplementation Reduces Migraine Frequency
1997	FDA Approves Magnesium for Treating Preeclampsia
2004	Magnesium Supplementation Reduces Risk of Type 2 Diabetes
2009	Magnesium Supplementation Improves Heart Function in Heart Failure Patients
2010	Magnesium Supplementation Benefits Asthma Patients
2010	FDA Approves Magnesium Sulfate Injection for Migraines
2012	Magnesium Deficiency Linked to Migraines
2012	Magnesium Supplementation Benefits Chronic Kidney Disease Patients
2013	Magnesium Supplementation Benefits Type 2 Diabetes Patients
2013	Magnesium Reduces Heart Disease Risk
2014	Magnesium Helps with Muscle Cramps
2014	Magnesium Supplementation Benefits Always Fatigued Patients
2015	Magnesium Linked to Lower Risk of Colorectal Cancer
2015	Magnesium Supplementation Benefits Type 1 Diabetes Patients
2016	Magnesium Supplementation Benefits Heart Attack Survivors
2016	Magnesium Supplementation Benefits People with Chronic Fatigue Syndrome
2016	Magnesium Supplementation Improves Blood Pressure
2017	Magnesium Deficiency Linked to Anxiety
2017	Magnesium Helps with Restless Leg Syndrome
2017	Benefits of Magnesium for Depression and Anxiety Established
2018	Magnesium Deficiency Linked to Fibromyalgia
2018	Magnesium Deficiency Linked to Sleep Disorders
2018	Magnesium Helps with PMS Symptoms
2018	Magnesium Reduces the Risk of Stroke
2018	Magnesium Supplementation Benefits Chronic Pain Patients
2019	Magnesium Helps with Menopausal Symptoms
2019	Magnesium Supplementation Benefits People with ADHD
2019	Magnesium Supplementation Benefits People with Rheumatoid Arthritis
2020	Magnesium Helps with Tinnitus
2020	Magnesium Supplementation Benefits People with Chronic Obstructive Pulmonary Disease
2020	Magnesium Deficiency Linked to Insulin Resistance
2021	Magnesium Helps with Asthenopia (Computer Vision Syndrome)
2021	Magnesium Supplementation May Improve Sleep Quality
2022	Magnesium May Improve Exercise Performance

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Vitamin D Life – Magnesium and Vitamin D contains

349 items in category, see also

• Overview Magnesium and vitamin D
• Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023
• The ONE Supplement All Longevity Experts Are Taking (Magnesium) - video and transcript Dec 2023
• Magnesium deficiency – causes and symptoms – May 2016
• Vitamins and Metals needed by the Immune System – Jan 2020
• Magnesium: intake decreased, difficult to measure in body – Sept 2018
• Magnesium deficiency estimated by just 6 Yes No questions - Dec 2019
• Magnesium fights diabetes (yet again)– meta-analysis Nov 20218
• Intracellular Magnesium and Vitamin D - a few studies
• Magnesium in Healthcare (Rickets, Stones, Pregnancy, Depression, etc.) with level of evidence – Sept 2017
• Magnesium is great for health, topical much faster than oral, MgCl2 is the best – 2019
• Magnesium is important for health but levels are low – July 2018
• How to get lots of Magnesium – especially needed for Coimbra MS and Autoimmune Protocol
• COVID death 6.9X less likely if high Magnesium to Calcium ratio – April 2022
• Magnesium etc. reduced in crops (must supplement) – 2009

Mg and Vitamin D

• Intracellular Magnesium and Vitamin D - a few studies
• Vitamin D and Magnesium need each other - many studies
• Why Vitamin D is Useless without This Critical Nutrient (Magnesium) - Jan 2019
• 500 mg of Magnesium for 8 weeks increased Vitamin D by 4 ng – July 2020
• Magnesium and Vitamin D - pre-colon cancer – RCT Dec 2018
• Magnesium is vital to Vitamin D in 4 places (maybe 8) – March 2018
• Magnesium and Vitamin D – recent deficiencies, needed, synergistic - good overview 2017
• Vitamin D Cofactors in a nutshell
• Magnesium and Vitamin D - similar, different and synergistic

Dr. Dean

• Some Podcasts by Dr. C Dean – Magnesium, Vitamin D, Iodine, etc.
• Magnesium and the body - depletion and reduced intake - Dean Oct 2019
• Magnesium, Vitamin D, Omega-3, TSH - importance and testing - Dean and Baggerly - Oct 2019

Number of studies in both of the categories of Magnesium and:

Bone 15,  Cardiovascular 17,   Diabetes 27. Depression 14,  Obesity 11,   Omega-3 35,  Zinc 23,  Pregnancy 10,  Headache 11,   Virus 26,   Calcium 26   Virus 26   Mortality 9   Hypertension 11   Inflammation 3   Pain 7 etc.

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Vitamin D Life – Overview Magnesium and vitamin D Venn diagram