Optimal Vitamin D level: 50-90 ng - Dr. Vasquez

image described in 3 minute video

3 minute video

He also has a 20-minute video on Vitamin D against Viral Infections, especially COVID Dec 2021

Optimum category in Vitamin D Life starts with

Example pages

• Is 50 ng of vitamin D too high, just right, or not enough
• Saudi study defines normal Vitamin D level to be 50 to 70 ng (diabetes, etc.) - June 2020
• French uncertain as to acceptable vitamin D levels: 11, 20, 30, 46 ng ( 80 percent less than 30 ng) - Oct 2013
• Need 40 to 60 ng of Vitamin D – 48 scientists call for action – 2015
• Vitamin D RDA of 600 IU is not enough - global RCT meta-analysis March 2019
• Vitamin D sufficiency 10 to 30 ng, optimal 40 to 80 ng (no consensus)– May 2018
• More than 30 ng of vitamin D is sometimes needed (Kidney needs 50 ng) – March 2019
• Need at least 80 ng of vitamin D if have chronic kidney disease – May 2012
• Vitamin D sufficiency 10 to 30 ng, optimal 40 to 80 ng (no consensus)– May 2018
• Sports benefits from up to 50 ng of Vitamin – meta-analysis - Nov 2012
• Vitamin D of 32 to 60 ng is needed before, during, and after pregnancy – Dec 2012
• Hypothesis by Vitamin D Life – Vitamin D levels are no longer limited by evolution
• Vitamin D Life pages with HIGH-DOSE in title 57 as of Feb 2022

An increasing number of PubMed articles about "Optimum Vitamin D"

Vitamin D Life – COVID-19 treated by Vitamin D - studies, reports, videos

As of May 7, 2022, the Vitamin D Life page had:  34 trials,  10 trial results,   36 meta-analyses and reviews,   69 observations,   38 recommendations,   55 associations,  89 speculations,  58 videos, 45 Mortality studies   see related:   Governments,   HealthProblems,   Hospitals,  Dark Skins,   26 risk factors are ALL associated with low Vit D,   Recent Virus pages   Fight COVID-19 with 50K Vit D weekly   Vaccines   Take lots of Vitamin D at first signs of COVID

Vitamin D Life: 50 ng to fight COVID

50 ng Vitamin D and COVID papers on Vitamin D Life

• Discussion of COVID and 50 ng of Vitamin D (video and transcript)– Dr. Campbell Nov 17, 2021
• COVID probably fought by Vitamin D, might need 50 ng - Dr. Patrick Nov 8, 2021
• COVID-19 mortality extrapolates to zero at 50 ng of vitamin D – 18th Meta-analysis Sept 2021
• Vitamin D and COVID, review of evidence, loading dose if less than 50 ng - Masterjohn Sept 2021
• T-cells need at least 40-50 ng of Vitamin D to fight COVID-19 - June 2021
• COVID-19 prognostic indicators in plasma extrapolate to zero if Vitamin D is 40 to 80 ng – March 2021
• To protect against COVID-19, how much vitamin D – 20 to 50 ng – March 19, 2021

VitaminWiki - items in both categories Virus and Optimum

This list is automatically updated