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Toggle Health Problems and D

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How to safely, quickly, easily, and at low cost improve your health thru Vitamin D

Start by restoring vitamin D level with 4 pills
Then maintain the Vitamin D level by taking 1 pill every 2 weeks
This pill count assumes:

A healthy, normal-weight adult
Other individuals will need more/fewer pills (tbd links)
Pill = 50,000 IU of vitamin D (cost about 20 cents)
- 30% of individuals with poor guts will need a gut-friendly form

Among all supplements, Vitamin D

Is the lowest cost
Is the safest
Can be used by virtually everyone
- <1% of individuals should not take vitamin D
- not take if contraindicated: a few medications, chemotherapy, etc
Can be taken non-daily
Proven to fight the most health problems (>27)99

50,000 IU capsules of Vitamin D can be obtained everywhere - Jan 2022

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367 visitors, last modified 26 Jan, 2022,

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“One pill every two weeks fights diabetes, cancers, heart failure, and 21 other diseases.”

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Health Problems and D

(Number of) studies in topic

Acne (20+ studies)

Attention Deficit Hyperactivity Disorder/ADHD (40+)

Alcohol (29+)

Allergy (24+) Overview

Amyotrophic Lateral Sclerosis/ALS (30+)

Alzheimer's (81+) Overview

Ankylosing Spondylitis (20+)

Antibiotics/Probiotics (81+) Overview

Asthma (129+ ) Overview

Atopic Dermatitis Overview (18+)

Autism (145+) Overview

Autoimmune (185+)

Back Pain (39+)

Lumbar Degeneration (14+)

Bipolar Disorder (15+)

Bone - Health (294+)

Breathing (425+)

Asthma (132+)

Pneumonia (50+)

Burns/Wounds (30+)

Cancer (250+) Overview

After diagnosis (96+)
Bladder (25+)
Bone (8+)
Breast (238+) Overview
Colon (130+) Overview
Gastric (9+)
Leukemia (17+)
Liver (16+)
Lung (53+) Overview
Lymphoma (23+)
Melanoma (43+)
Metastatic (17+)
Other (58+)
Ovarian (23+)
Pancreatic (54+)
Prostate (97+) Overview
Skin (115+) Overview
Thyroid (7+)

Cardiovascular (467+) Overview

Atrial Fibrillation (20+)

Heart Failure (42+)

Carpal Tunnel Syndrome (12+)

Cerebral Palsy (6+)

Cholesterol (50+) Overview Cholesterol and vitamin D)

Chronic Fatigue (7) Overview

Cognitive (336+) Overview

Brain (94+)

Dementia (50+)

Colds/flu Overview

Concussions (25+)

Chronic obstructive pulmonary disease/COPD (17+)

COVID-19 (1000+)

Cystic Fibrosis (49+)

Dental (96+)

Depression (238+)

Diabetes (512+) Overview

Prediabetes (30+)

Type 1 Diabetes (46+)

Diseases general (93+)

Ear (15+)

Endometriosis (8+)

Falls/Fractures (230+) Overview

Fatigue, Chronic Overview

Fertility/Sperm) (127+)

Fibromyalgia Overview

Fractures Overview

Genetics (307+)

CYP24A1 (31+)

CYP27B1 (51+)

Vit D Binding (166+)

Vit D Receptor (462+)

Cancer in VDR (79+)

Gestational Diabetes (34+)

Gout (13+)

Gut (187+) Overview

Hair (20+)

Alopecia Areata (8+)

Health - general (95+)

Hepatitis-B (12+)

Hepatitis-C (13+)

Human Immunodeficiency Virus/HIV (45+) Overview

Hives (10+)

Hypertension (155+) Overview

Hyperparathyroid Overview

Immunity (243+)

Inflammation (158+)

Infection (141+)

Influenza Overview

Kidney (215+) Overview

Kidney Stones (27+) Overview

Leprosy (16+)

Liver (98+) Overview

Lupus (67+)

Mental Illness (20+)

Mental Stress (5+)

Metabolic Syndrome (94+) Overview

Mortality (286+)

Multiple Sclerosis (382+) Overview

MS and Virus (16+)

Muscle (113+)

Myopia (17+)

Obesity (395+) Overview

Osteoarthritis (56+) Overview

Osteoporosis (201+) Overview

Pain - chronic (149+) Overview

Parkinson's (96+) Overview

Pneumonia (22+)

Pollution (31+)

Pregnancy (832+) Overview

Breastfed (35+)

Preterm (126+)

Psoriasis (63+)

Respiratory Tract Infection/RTI (8+)

Restless Legs Syndrome (15+)

Rheumatoid Arthritis (108+) Overview

Rickets (126+) Overview

Sarcopenia (28+)

Schizophrenia Overview

Sepsis (38+)

Sickle Cell (17+) Overview

Skin (107+) Overview

Sleep (91+)

Smoking (83+)

Spinal Cord (20+)

Spinal Surgery (13+)

Statins (40+)

Stroke (109+) Overview

Thyroid/Parath. (78+) Overview

Trauma/Surgery (311+)

Bone surgery (23+)

Sepsis (36+)

Traumatic Brain Injury (21+)

Tuberculosis (117+) Overview

Urinary Tract Infection (15+)

Virus (1130+)

Child - years after VAX (11+)

Epstein-Barr Virus (20+)

Excess Deaths (23+)

Long-COVID (72+)

Vaccination (188+)

Vision (88+)

Dry Eye (15+)

Macular Degneration (14+)

People and Low Vitamin D

Infant/Child (725+)

Military (27+)

Seniors (385+) Overview

Urinary incontinence (15+)

Vertigo (22+)

Skin - Dark (454+) Overview

Sports (261+) Overview

Women (169+) Overview

Menstrual Cycle (6+)

Premenstrual Syndrome (11+)

Yeast Infection

Youth (163+)

Early Puberty (15+)

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# of studies as of Oct 23, 2022