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Respond to daily Vitamin D in 2-12 months

Most responses to daily oral Vitamin D plateau in 2 or 3 months

Grassroots Health
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Perhaps much slower response time if person is not healthy/ is needing lots of vitamin D

http://vitad.org/tiki-index.php?page_id=8096

Vitamin D Levels Plateau typically in 11 weeks (Vitamin D starts to help in about half that time)

Many Vitamin D trials last 3 months or less

However, sometimes responses do not plateau for 4-12 months

No one seems to know why some people respond slowly

Slow responses might be due to differences in

Example Heaney 2003: 38 years old, healthy, men

Nutrition: US recommendations fail to correct vitamin D deficiencyhttp://www.nature.com/nrendo/journal/v5/n10/fig_tab/nrendo.2009.178_F1.htmlFrom Heaney 2003

Doubt that the response is the same for:
   very young, very old, unhealthy, females, starting with >50 ng or < 10 ng, etc.


A loading dose increases Vitamin D levels 30X faster

Loading Dose of Vitamin D category has the following

153 items in category
see also Overview Loading of vitamin D   Overview Toxicity of vitamin D
Injection category listing has 53 items
 
It appears that over 1 million Vitamin D loading doses have been taken
Doses ranged from 100,000 to 600,000 IU over a period of a day to a month
No reports of adverse reactions
Many studies report on the benefits resulting from loading doses

The TOP articles in Loading Dose of Vitamin D are listed here:


10,000 IU of Vitamin D for 7 years with no excessive Calcium in 4,800 patients – Dec 2018

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Created by admin. Last Modification: Tuesday November 10, 2020 15:24:38 GMT-0000 by admin. (Version 13)

Attached files

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11169 Response time GRH2.jpg admin 07 Jan, 2019 13:29 56.91 Kb 732
11168 Response time GRH1.jpg admin 07 Jan, 2019 13:28 58.31 Kb 782
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