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Magnesium reduces inflammation (CRP) and increases nitric oxide – meta-analysis Feb 2022


Effect of Magnesium Supplementation on Inflammatory Parameters: A Meta-Analysis of Randomized Controlled Trials

Nutrients 2022, 14(3), 679; https://doi.org/10.3390/nu14030679
by Nicola Veronese 1ORCID,Damiano Pizzol 2ORCID,Lee Smith 3ORCID,Ligia J. Dominguez 1,4,* andMario Barbagallo 1ORCID

Only CRP and NO were signifcantly changed by Mg

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60% of trials found that CRP was reduced by Mg

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Amount of NO increase - similar for the 3 trials

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Magnesium trials: type, duration, and amount

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Magnesium (Mg) may have several beneficial effects on human health outcomes. One hypothesized mechanism eliciting such effects is the action of Mg on serum inflammatory parameters. However, studies on this topic to date have several important limitations. Therefore, the present systematic review and meta-analysis aimed to summarize the current state of the art of all randomized control trials (RCTs) investigating the effects of Mg supplementation versus placebo on serum parameters of inflammation. We searched several databases until 23 November 2021 for RCTs. Eligible studies were RCTs investigating the effect of oral Mg supplementation vs. placebo and having serum inflammatory markers as an outcome. Among 2484 papers initially screened, 17 randomized controlled trials (889 participants; mean age: 46 years; females: 62.5%) were included. Generally, a low risk of bias was present.

In meta-analysis, Mg supplementation significantly decreased serum C reactive protein (CRP) and increased nitric oxide (NO) levels. In descriptive findings, Mg supplementation significantly reduced plasma fibrinogen, tartrate-resistant acid phosphatase type 5, tumor necrosis factor-ligand superfamily member 13B, ST2 protein, and IL-1.

In conclusion, Mg supplementation may significantly reduce different human inflammatory markers, in particular serum CRP and NO levels.
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12+ Vitamin D Life pages with NITRIC OXIDE in the title

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Vitamin D Life pages with CRP in title (8 as of April 2022)

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Vitamin D Life - Inflammation category starts with

176 items total

Example studies

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Vitamin D Life - Overview Magnesium and vitamin D venn relationship of Mg and Vit D

 Magnesiumnot Magnesium
Vitamin D Magnesium or Vitamin D
Aging, Amyotrophic Lateral Sclerosis, Alzheimer's Disease;
Asthma, Attention Deficit Disorder, Autism, Cancer, Cerebrovascular,
Chronic Fatigue, Diabetes, Hearing Loss, Heart Disease, Heart Attack, Atherosclerosis,
Cardiovascular Disease, HIV, AIDS; Hypertension; Kidney Stones,
Migraine Headache, Multiple Sclerosis, Obesity, Osteoporosis, Peripheral vascular disease;
Pregnancy-related problems, Rheumatoid Arthritis, Sports-related problems,
Vitamin D only
Acne, Allergy, Autoimmune, Bone, Breathing,
Celiac, Cognition, Colds and Flu, Cystic Fibrosis,
Dental, Fertility, hyperparathyroid, Immunity, Kidney,
Liver, Lupus, Osteoarthritis, Pain - chronic, Parkinson,
Psoriasis, Rickets, Strokes, Sarcoidosis, Thyroid, Parathyroid,
Tuberculosis, Vision, Hair, Skin, Sports
Not Vitamin DMagnesium only
Aggressive Behavior, Alcoholism, Arrhythmia, Cerebral Palsy,
Chemical Sensitivity, Cluster Headaches; Cocaine-related Stroke; Constipation,
Cramps, Fluoride Toxicity, Head Injuries, Central Nervous System Injuries,
Magnesium Deficiency; Menopause, Mitral Valve Prolapse,
Nystagmus, Psychiatric Disorders; Repetitive Strain Injury, Sickle Cell Disease, SIDS,
Stress, Stuttering, Tetanus; Tinnitus, Sound Sensitivity; TMJ; Toxic Shock; Violence
Neither
ALL OTHER DISEASES

See also: Mg and NO on PubMed


Vitamin D Life - 30 most-recently changed items in the Magnesium Category

This list is automatically updated

Id Page Hits Last modification Creator Categories
15649 COPD is strongly associated with magnesium deficiency – several studies 3693
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Vitamin D and Magnesium
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Vitamin D and Vitamin A
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Obesity
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Interactions with Vitamin D
Gut
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Vitamin D and Omega-3
Predict Vitamin D
Antibiotics, probiotics
15913 Important for human health: Calcium, Magnesium, their ratio, and Phosphate – Jan 2025 283
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Vitamin D and Magnesium
947 Overview Magnesium and vitamin D 422942
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Vitamin D and Magnesium
Overviews
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AI
15886 The only 3 SUPPLEMENTS you will ever need (Vitamin D, Magnesium, and Omega-3) - March 2025 430
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15180 Magnesium and Cancer - many studies 100721
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8724 Transdermal Magnesium – no solid proof, no mention of DMSO – July 2017 8871
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15841 VDR activators and other synergistic nutrients for the treatment of Multiple Sclerosis - Feb 2025 438
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15818 Risk of Prostate Cancer 3X higher if very low Magnesium – Feb 2025 1411
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Created by admin. Last Modification: Friday September 22, 2023 13:24:17 GMT-0000 by admin. (Version 17)

Attached files

ID Name Comment Uploaded Size Downloads
17989 Mg increase NO.jpg admin 27 Jun, 2022 20.36 Kb 318
17988 statistically significant.jpg admin 27 Jun, 2022 19.69 Kb 341
17459 CRP Mg table.jpg admin 20 Apr, 2022 143.38 Kb 544
17457 CRP reduction by Magnseium.jpg admin 20 Apr, 2022 28.45 Kb 413
17456 Magnesium resuces Inflammation.pdf admin 20 Apr, 2022 989.96 Kb 328