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Vitamin D Blog

French Pediatrics Group recommends a useful amount of vitamin D

Tuesday January 31, 2012

In the absence of any underlying risk of vitamin D deficiency:

  • pregnant women: a single dose of 80,000 to 100,000IU at the beginning of the 7th month of pregnancy;
  • breastfed infants: 1000 to 1200IU/day;
  • children less than 18 months of age, receiving milk supplemented with vitamin D: an additional
    daily dose of 600 to 800IU;
  • children less than 18 months of age receiving milk not supplemented with vitamin D:
    daily dose of 1000 to 1200IU;
  • children from 18 months to 5 years of age: 2 doses of 80,000 to 100,000IU every winter (November and February


Includes a short list of risk-factors

  • dark skin;
  • lack of exposure of the skin to ultraviolet B [UVB] radiation from sunshine in summer;
  • skin disease responsible for decreased exposure of the skin to UVB radiation from sunshine in summer;
  • wearing skin-covering clothes in summer;
  • intestinal malabsorption or maldigestion;
  • cholestasis; (bile cannot flow from liver)
  • renal insufficiency;
  • nephrotic syndrome;
  • drugs [rifampicin; antiepileptic treatment: phenobarbital, phenytoin];
  • obesity;
  • vegan diet

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