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Vitamin D Blog

Low response to vitamin D

Wednesday January 11, 2012

Response in the blood to a vitamin D supplement can be much lower for some individuals
Reasons include:

  • Vitamin D not taken with a meal which had mono-saturated fat (such as almonds)
  • Person did not have enough Calcium or Magnesium
  • Person was elderly, overweight, had gut problems, was smoking, had different genes
  • Person was taking drugs which block or consume vitamin D

CLICK HERE for details, more reasons, as well as a great chart