Loading...

Toggle Health Problems and D

Vitamin D: A D-Lightful Vitamin for Health – Holick Dec 2012

Endocrinol Metab. 2012 Dec;27(4):255-267. English.
Published online 2012 December 20. http://dx.doi.org/10.3803/EnM.2012.27.4.255
Copyright © 2012 Korean Endocrine Society
Michael F. Holick
Vitamin D, Skin and Bone Research Laboratory, Section of Endocrinology, Department of Medicine, Nutrition and Diabetes, Boston University Medical Center, Boston, MA, USA.

Corresponding author: Michael F. Holick. Department of Medicine, Vitamin D, Skin and Bone Research Laboratory, Section of Endocrinology, Nutrition and Diabetes, Boston University Medical Center, 85 East Newton Street, M-1013, Boston, MA 02118, USA. Tel: +1-617-638-4546, Fax: +1-617-638-8882, Email: mfholick at bu.edu

Vitamin D is a sunshine vitamin that has been produced on this earth for more than 500 million years. Because foods contain so little vitamin D most humans have always depended on sun exposure for their vitamin D requirement. Vitamin D deficiency has been defined as a serum 25-hydroxyvitamin D concentration < 20 ng/mL (50 nmol/L); vitamin D insufficiency as a serum 25-hydroxyvitamin D of 21-29 ng/mL and vitamin D sufficiency as a serum 25-hydroxyvitamin D of 30-100 ng/mL whereas toxicity is usually not seen until blood levels are above 150 ng/mL. Vitamin D deficiency is a global health problem that increases risk for metabolic bone diseases in children and adults as well as many chronic illnesses including autoimmune diseases, type 2 diabetes, cardiovascular disease, infectious disease, and cancer. The major causes of vitamin D deficiency are lack of adequate sensible exposure to sunlight, inadequate dietary intake and obesity.

Vitamin D in the Body

color version is from his 2013 publication
see wikipage http://www.vitad.org/tiki-index.php?page_id=3511

Vitamin D vs time of the day

Vitamin D vs time of day is.gd/holick1212

Vitamin D vs time of the year

Vitamin D vs time of year is.gd/holick1212

Hyperparthyroidism

Hyperparathyroidism is.gd/holick1212

PDF is attached at the bottom of this page

See also Vitamin D Life

short URL = http://is.gd/holick1212

Vitamin D: A D-Lightful Vitamin for Health – Holick Dec 2012

4425 visitors, last modified 10 Jan, 2013,

Printer Friendly PDF this page! Follow this page for updates

Links to this page
- Major review of Vitamin D – Holick Feb 2013 Vitamin D presentation by Dr. Holick Spring 2012 Vitamin D review – Holick Jan 2013 Vitamin D update – Holick Sept 2013 Vitamin D, Sunlight and Cancer Connection – Holick Jan 2013

This page is in the following categories (# of items in each category)

About D - more info. 115

Edit Comments Files 1

Attached files

ID	Name	Comment	Uploaded	Size	Downloads
1914	Holick Dec 2012.pdf	PDF	admin 06 Jan, 2013 23:58	1.34 Mb	668

See any problem with this page? Report it (FINALLY WORKS)

“One pill every two weeks fights diabetes, cancers, heart failure, and 18 other diseases.”

Click for details

Health Problems and D

Acne (20+) studies)

Attention Deficit Hyperactivity Disorder (35+)

Allergy Overview

Amyotrophic Lateral Sclerosis (30+)

Alzheimer's Overview

Ankylosing Spondylitis (15+)

Antibiotics & Pro (84+) Overview

Arthritis see:

Asthma Overview

Atopic Dermatitis Overview (18+)

Autism (133+) Overview

Autoimmune (163+)

Back Pain (37+)

Bipolar Disorder (14+)

Bone - Health (269+)

Breathing (380+)

Burns, wounds (30+)

Cancer (209+) Overview

After diagnosis (84+)
Bladder (24+)
Breast (222+) Overview
Colon (114+) Overview
Leukemia (16+)
Liver (13+)
Lung (49+) Overview
Lymphoma(22+)
Other (55+)
Ovarian (21+)
Pancreatic (54+)
Prostate (91+) Overview
Skin (110+) Overview

Cardiovascular (425+) Overview

Carpal Tunnel Syndrome (12+)

Cerebral Palsy (6+)

Cholesterol (47+) Overview

COVID-19 see Virus

Chronic Fatigue Overview

Cognitive (290+) Overview

Colds and flu Overview

Concussions (25+)

Chronic obstructive pulmonary disease (17+)

Cystic Fibrosis (41+)

Dental (77+)

Depression (214+)

Diabetes (451+) Overview

Diseases gen.+ misc, (93+)

Ear (11+)

Endometriosis (8+)

Falls/Fractures (215+) Overview

Fatigue, Chronic Overview

Fertility and sperm (109+)

Fibromyalgia Overview

Fractures Overview

Genetics (266+)

Gestational Diabetes (34+)

Gout (13+)

Gut (167+) Overview

Hair (20+)

Health - general (92+)

Hepatitis-B (9+)

Hepatitis-C (13+)

Human Immunodeficiency Virus (38+) Overview

Hives (10+)

Hypertension (133+) Overview

Hyperparathyroid Overview

Immunity (187+)

Infant-Child (605+)

Inflammation (135+)

Infection (16+)

Influenza Overview

Kidney (193+) Overview

Kidney Stones (23+) Overview

Leprosy (16+)

Liver (88+) Overview

Lupus (60+)

Myalgic Enceph. Overview

Mental Illness (20+)

Mental Stress (5+)

Metabolic Syndrome (84+) Overview

Migraine Headache (4+)

Military (27+)

Mortality (200+)

Multiple Sclerosis (355+) Overview

Muscle (18+)

Myopia (17+)

Obesity (346+) Overview

Osteoarthritis (49+) Overview

Osteoporosis (189+) Overview

Pain - chronic (137+) Overview

Parkinson (81+) Overview

Photosensitivity (3+)

Pneumonia (15+)

Pollution (31+)

Pregnancy (750+) Overview

Psoriasis (55+)

Respiratory Tract Infection (8+)

Restless Legs Syndrome (15+)

Rheum. Arth (101+) Overview

Rickets (119+) Overview

Sarcopenia (28+)

Schizophrenia Overview

Seniors (340+) Overview

Sepsis (16+)

Shin splints (4+)

Sickle Cell (17+) Overview

Skin (97+) Overview

Dark (419+) Overview

Sleep (70+)

Smoking (33+)

Spinal Cord (18+)

Spinal Surgery (13+)

Sports (230+) Overview

Statins (40+)

Stroke (95+) Overview

Thyroid/Parath. (70+) Overview

Trauma and surgery (277+)

Tuberculosis (107+) Overview

Urinary Tract Infection (15+)

Virus (343+)

Vision (76+)

Women (139+) Overview

Youth (148+)

# of studies as of Oct 6, 2020