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Some Omega-3 index references

YouTube Videos

13 Omega-3 Myths - BUSTED by Omega-3 Expert Dr. Bill Harris	5 minutes	July 2019
Discovering the Omega 3 Index (in 2003)	1 minute	March 2019
New Study; Eat More Fish and Take an Omega 3 Supplement to Protect the Heart	18 minutes	Feb 2019
Discussion of two large omega-3 clinical trial results	21 minutes	Jan 2019
Not All Labs Measuring the Omega 3 Index are Equal	1 minute	May 2019
Omega 3 Index 101	34 minutes	June 2019
Dr. William Harris Discusses Omega 3 (Part 4 of 4) (with Mercola)	7 minutes	2011
Dr. William Harris Discusses Omega 3 (Part 3 of 4) (with Mercola)	8 minutes	2011
Dr. William Harris Discusses Omega 3 (Part 2 of 4) (with Mercola)	14 minutes	2011
Dr. William Harris Discusses Omega 3 (Part 1 of 4) (with Mercola) Discussion and transcript	14 minutes	2011

Omega-3 – Chart of index vs ratio by GrassrootsHealth – Sept 2019

Higher Omega-3 index (4 to 8 percent) associated with 30 percent less risk of coronary disease (10 studies) July 2017

Predicting the effects of supplemental EPA and DHA on the omega-3 index Aug 2019 doi: 10.1093/ajcn/nqz161.
2 grams/day, 14 trials, average 14 weeks Index 4.9% ==> 8.1%

Some Omega-3 index references

477 visitors, last modified 25 Oct, 2019,

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Links to this page
- Cardiovascular Prevention with Omega-3 (finally using high doses) – Sept 2019 Omega-3 – Chart of index vs ratio by GrassrootsHealth – Sept 2019 Omega-3 index study by Grassroots Health – Nov 2019 Vitamin D 5,000-8,000 IU and Omega-3 2.5 grams– Life Extension Nov 2019

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