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Magnesium Puts Psychiatric Drugs to Shame for Depression – March 2019

GreenMed Info

“A powerful clinical study shows that pennies worth of magnesium a day provides an effective, safe, affordable alternative to dangerous and relatively ineffective pharmaceutical antidepressants.”

:To summarize the main study outcomes:

There was a clinically significant improvement in both Depression and Anxiety scores.
61% of patients reported they would use magnesium in the future.
Similar effects occurred across age, gender, severity of depression, baseline magnesium levels, or use of antidepressant treatments.
Effects were observed within two weeks.

GreenMed Info was reporting on the 2017 study below

Items in both categories Depression and Magnesium are listed here:

Perhaps Vitamin D AND Magnesium AND Omega-3 could be used to treat/prevent depression

Intervention of Vitamin D for Depression

Meta-analyses of Vitamin D and Depression

Depression category listing has 260 items along with related searches

Items in both categories Depression and Omega-3 are listed here:

Magnesium Puts Psychiatric Drugs to Shame for Depression – March 2019

3077 visitors, last modified 27 Mar, 2019,

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- Depression less likely if more Vitamin D (12 percent per 10 ng) – meta-analysis July 2019

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Depression 254 Vitamin D and Magnesium 336

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