Reader's Digest April 2010 Vitamins, Truth and Lies
Virtually all a scam
5 myths and 1 truth
Myth: A Multivitamin can make up for a bad diet
Myth: Vitamin C is a cold fighter
Myth: Vitamin Pills can Prevent Heart Disease
Myth: Taking Pills can protect against Cancer
Myth: Hey, it Can't hurt
Truth: A pill that's worth taking (vitamin D)