Why Are More American Teenagers Than Ever Suffering From Severe Anxiety?
Clips
- “Parents, therapists and schools are struggling to figure out whether helping anxious teenagers means protecting them or pushing them to face their fears.”
- “Over the last decade, anxiety has overtaken depression as the most common reason college students seek counseling services”
- Survey of college freshmen “felt overwhelmed by all I had to do”
1985 18 %
2010 29 %
2016 41 %. - “. . doubling of hospital admissions for suicidal teenagers over the last 10 years”
See also Vitamin D Life
Magnesium, Vitamin D and Omega-3 have all decreased a lot recent decades
Anxiety studies include
- Anxiety severity reduced if more than 2 grams of Omega-3 – meta-analysis Sept 2018
- Omega-3 reduces Depression. Anxiety, Stress, PTSD, etc. – Aug 2018
- Why is teen anxiety increasing so much (no mention of Magnesium, Vitamin D nor Omega-3) – Oct 2017
- Happy Nurses Project gave Omega-3 for 3 months – reduced depression, insomnia, anxiety, etc for a year – RCT July 2018
- Salmon intervention (vitamin D and Omega-3) improved heart rate variability and reduced anxiety – Nov 2014
- Search Vitamin D Life for ANXIETY 207 items as of Dec 2019 (not including PDFs)