Total 25-hydroxyvitamin D levels predict fracture risk: results from the 15-year follow-up of the Japanese Population-based Osteoporosis (JPOS) Cohort Study.
Osteoporos Int. 2017 Jun;28(6):1903-1913. doi: 10.1007/s00198-017-3967-6. Epub 2017 Feb 27.
Tamaki J1, Iki M2, Sato Y3, Kajita E4, Nishino H5, Akiba T6, Matsumoto T7, Kagamimori S8; JPOS Study Group.
- Fracture 4.8 X more likely if low vitamin D, Falls 2.7 X were more likely if low D – Oct 2017
- Elderly falls reduced 3.6 times by 900 IU of vitamin D and simple exercise – RCT Nov 2016
- 24 years ago hip fractures were reduced 24 percent in a large trial using Vitamin D and Ca – Oct 2016
- All items in category Falls or Fractures and Vitamin D
219 items - Hip fractures reduced 2X to 6X with just 10 minutes of sunlight daily – RCT 2003-2010
- A Vitamin D pill is not required, more noon-day sun if often enough
- Overview Fractures and vitamin D
We found that community-dwelling women with 25-hydroxyvitamin D levels <20 ng/mL compared to levels ≥20 ng/mL indicated increased risks for clinical, non-vertebral, and fragility fractures during 5 years. Furthermore, the increased risks of non-vertebral fractures remained significant in 10 and 15 years after adjusting for age and bone mineral density.INTRODUCTION:
We examined whether total 25-hydroxyvitamin D (25OHD) levels are associated with fracture risk over 15 years in a Japanese female cohort.METHODS:
Of 1437 community-dwelling women aged ≥50 years in the baseline survey, 1236 provided information regarding fractures during a 15-year follow-up period. The analysis included 1211 women without early menopause or diseases affecting bone metabolism.RESULTS:
Over 15 years, 269 clinical (224 non-vertebral, 149 fragility) fracture events were confirmed. Incidence rates categorized by 25(OH)D levels (<10, 10-20, 20-30, and ≥30 ng/mL) indicated a significant divergence for any clinical fractures in 5 years (log rank test p = 0.016) and for non-vertebral fractures in 5, 10, and 15 years (p < 0.001, p = 0.001, p = 0.017, respectively). Hazard ratios (HRs) for 25(OH)D levels <10 and 10-20 ng/mL compared to levels ≥30 ng/mL during 5 years indicated significances for clinical fractures (HR 4.93 with p = 0.009, HR 3.00 with p = 0.034) and for non-vertebral fractures (HR 6.55 with p = 0.005, HR 3.49 with p = 0.036). Those with levels <20 ng/mL compared to those with levels ≥20 ng/mL indicated significant increased risks for clinical fractures (HR 1.72 with p = 0.010), non-vertebral fractures (HR 2.45 with p < 0.001), and fragility fractures (HR 2.00 with p = 0.032) in 5 years. The HR of non-vertebral fractures for levels <20 ng/mL remained significant during 15 years (HR 1.42 with p = 0.012) after adjustment for age and femoral neck bone mineral density.CONCLUSIONS: Low 25(OH)D levels, especially <20 ng/mL, were associated with elevated fracture risks in Japanese women.
Risk of death after bone fracture was 6.6 X higher if less than 10 ng of vitamin D – June 20171021 visitors, last modified 05 Jun, 2018, - Hip fractures reduced 2X to 6X with just 10 minutes of sunlight daily – RCT 2003-2010