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4X fewer stress fractures in college athletes if more than 40 ng of vitamin D – Feb 2016

I told author that his great study was on Vitamin D Life
Author wanted the page removed from Vitamin D Life
Study is still on the web at http://www.bsatsmc.org/downloads as of April 3, 2016
Millward- Vitamin D Levels in the College Athlete, Can Screening and Treatment Prevent Stress Fractures?

4X fewer stress fractures in college athletes if more than 40 ng of vitamin D – Feb 2016

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- Athletic performance and recovery benefits of Vitamin D (4000-5000 IU and Vitamin K) – Aug 2015 Bone fractures in children requiring surgery were 55X more likely with low vitamin D – June 2015 Bone STRENGTH improved by 2800 IU of Vitamin D (not bone density) – RCT Oct 2018 College football injuries 5.9 X more likely if low pre-season vitamin D – thesis May 2018 Forearm fractures in children having low Vitamin D had 1.7X higher risk of surgery – March 2018 Lack of Vitamin D Can Sideline College Football Players – Jan 2018 NCAA athletes with low vitamin D do far fewer squats, etc. – April 2016 Only 1 NCAA basketball player getting 10,000 IU vitamin D daily achieved 50 ng goal – Jan 2020 Shin splints decrease with vitamin D Stress fractures appear associated with low vitamin D – Global review – May 2016 Stress fractures in basic training associated with 2.5 ng less vitamin D – meta-analysis Nov 2014

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