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Vitamin D deficiency problem

Posted by Joseph258 on 19 Oct, 2016 09:33

I have been struggling with vitamin D deficiency for a couple of years. My doctor has prescribed me to take obscene amount of vitamin D for the next few months. But I was wondering if this will increase my weight loss. I am currently under the Harvey Brooker's weight loss 20/20 food plan( http://www.harveybrooker.com/weight-loss-test-drive/ ). Can anyone suggest me on what other healthy food I can eat which includes more of vitamin D along with this diet plan? Has anyone been through this? Please share.

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