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Vitamin D benefits your skin in 7 ways


By Chrome Generative AI Aug 2023

  • Anti-inflammatory: Vitamin D can help treat skin conditions like acne, eczema, and psoriasis. 
  • Anti-aging: Vitamin D can help prevent skin aging by protecting against damage, reducing puffiness, and minimizing fine lines and wrinkles. 
  • Moisturizing: Vitamin D3 can improve skin hydration.
  • Antioxidant: Vitamin D can help neutralize free radicals, especially those caused by UV radiation. 
  • Skin repair: Vitamin D can contribute to skin repair and enhance the skin's immune system. 

A lack of vitamin D can cause skin problems, such as:

  • Dull complexion
  • Dry, flaky skin 

Many cosmetic brands and dermatologists use vitamin D in night creams and moisturizers. 

Darker skin produces less vitamin D than lighter skin.  This is because melanin, the pigment that provides skin color, absorbs the UVR that initiates vitamin D synthesis. 


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Dozens of Vitamin D cream sellers on Amazon

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