3 softgels daily for the following amounts
- Vitamin D3 600 IU but was actually 30,000 – 40,000 IU
- Calcium 1,000 mg
- Magnesium 500 mg
- Zinc 10 mg
Now Foods said it has received reports of nausea and elevated blood vitamin D levels
Symptoms of high vitamin D dietary intake also can include fatigue, headaches and loss of appetite, among other side effects.
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See also Vitamin D Life