Value and limitations of assessing vitamin D nutritional status and advised levels of vitamin D supplementations
Eur J Endocrinol July 11, 2013 EJE-13-0435
Elisabetta Romagnoli, Jessica Pepe, Sara Piemonte, Cristiana Cipriani, Salvatore Minisola salvatore.minisola at fastwebnet.it ; salvatore.minisola at uniroma1.it
Department of Internal Medicine and Medical Disciplines, University of Rome "Sapienza", Rome, Italy
Table of contents
- Abstract
- Introduction
- Measurement of 25(OH)D
- Vitamin D binding protein
- The vitamin D and the search for a threshold
- The vitamin D and the supplementation: general considerations
- The vitamin D and the supplementation: the discussion
- Achieving and maintaining vitamin D sufficiency
- Vitamin D supplementation: which type?
- Vitamin D supplementation: intramuscular or oral route of administration?
- Vitamin D supplementation and the safety
- Vitamin D supplementation and real world
- Conclusions and perspectives
- References are in PDF
Abstract
The growing attention to the role of vitamin D in skeletal and extra-skeletal diseases over the last decade, induced an increased demand for Vitamin D determination as well as a dramatic rise of sales of vitamin D supplement. However, several critical points in this field remain to be clarified. We lack a clear consensus about the definition of vitamin D deficiency, insufficiency and sufficiency. The identification of different thresholds defining vitamin D status have relevant implications in clinical practice. In fact, the worldwide prevalence of low vitamin D status is highly varying according to the level of 25(OH)D utilized to define sufficiency. Therefore, the assessment of 25-hydroxyvitamin D levels may have a critical role, but a number of different technical problems associated with its determination may interfere in interpreting the results. The hydrophobic nature of the vitamin D and the tight binding to its carrier (vitamin D binding protein, DBP), the different forms circulating in blood and the issue of standardisation are among the most important factors influencing the measurement of this metabolite. Another controversial point relies on the conflicting guidance on prevention and treatment of vitamin D deficiency endorsed by different medical and scientific communities. In particular, uncertainty exists about how to replete vitamin D stores, how to maintain normal 25(OH)D levels after repletion, which form of vitamin D is preferable for supplementation, which route of administration and dosing regimens are advisable. Finally, concerns have been raised regarding vitamin D toxicity and its adverse effects.
PDF is attached at the bottom of this page
Introduction
There has been a growing interest in Vitamin D during the last decades, which has boosted an increasing number of scientific papers on this topic. This interest, also shared by the lay community, mainly derives from the recognized effect of Vitamin D on mineral metabolism and neuromuscular function (1,2) and the purported effect on other aspects of health: cardiovascular (3,4,5), endocrine (6,7) metabolic (8), neurologic (9,10), neoplastic (11) articular (12), immunological (13,14), just to cite a few. Furthermore, Vitamin D has also been linked to mortality (15,16). The logical consequence of this surge of attention has been an increased demand for serum 25(OH)D levels determination (the best available index of vitamin D nutritional status) with substantial associated costs, in order to prove that insufficiency or deficiency of Vitamin D was the causative factor of that particular disease and, vice versa, when the subject was repleted with Vitamin D he/she was protected or could be considered at lower risk.
Vitamin D is mainly derived from sun light exposure of the skin (17), only one fifth being introduced by dietary sources from animal (cholecalciferol-D3) or plant (ergocalciferol-D2) origin. In order to be fully active both ergocalciferol and cholecalciferol undergo 25-hydroxylation in the liver generating 25(OH)D2 and 25(OH)D3. This is the major rate-limiting step, primarily dependent on the parent compound and therefore explaining the well-known seasonal variation of 25(OH)D (18) In normal subjects, the kidney adds an hydroxyl group in position 1 giving rise to the final metabolites, 1,25(OH)2D2 and 1,25(OH)2D3. A reduction of serum calcium, phosphorus or fibroblast growth factor 23 (FGF23) and an increase of parathyroid hormone (PTH) stimulate the activity of CYP 27B1 hydroxylase. In this context, it is important to note that opposite changes (i.e. an increase of serum calcium, phosphorus, FGF23 and a reduction of PTH) determine a conversion of 25(OH)D towards the production of 24,25(OH)2D. The possibility exists of producing another metabolite by inducing hydroxylation in position 26 [25,26(OH)2D]. The physiological role of these last two metabolites is still object of debate (19).
Vitamin D status is defined by the measurement of 25(OH)D; this term refers to both circulating forms [25(OH)D2 and 25(OH)D3] of the Vitamin. There are a number of reasons why the concentration of total 1,25(OH)2D cannot be utilized as a marker of Vitamin D status; this is because of its short half-life (4-15 hours vs 21-30 days of 25(OH)D), of low concentrations of the final metabolite (picomole vs nanomole) and owing to the fact that very small amount of 25(OH)D can be converted to 1,25(OH)2D thus giving the false idea of sufficiency. Only when 25(OH)D falls below 4 ng/ml (corresponding to 10 nmol/l, being 1 ng/ml equal to 2.5 nmol/l), there is a concomitant decrease of 1,25(OH)2D (19).
Figure 1
= Factors influencing serum levels of total 25(OH)D and its partition in blood.
Figure 2
A theoretical approach to the interrelationships among total, free Vitamin D and binding affinity of vitamin D binding protein (DBP).
Depending on the isoform present in serum, the active 25(OH)D fraction (that is, the free fraction) may be elevated or reduced despite corresponding reduced or elevated total values of the vitamin.
Different DBP turnover rates for the genetic variants may also have a role
Measurement of 25(OH)D
The diagnosis of hypovitaminosis D (either deficiency or insufficiency) is therefore based on the current concentration and measurement of total 25(OH)D. However, there are a number of technical problems that should be born in mind in order not to misinterpret the results.
There are at least three major reasons impeding the achievement of a robust result; these are represented by
- the hydrophobic nature of the compound with the tight binding to its carrier (vitamin D binding protein, DBP),
- the different forms circulating in blood and
- the issue of standardisation (Figure 1).
Since 25(OH)D is a lipophilic substance tightly linked to DBP, this generates some technical problems. Furthermore, endogenous lipids may affect binding and chromatographic separation, since they co-extract from plasma and serum. An important preventive measure to be adopted is avoiding sunlight exposure of the sample, because this may induce degradation of the vitamin; this last also applies to the standard employed in some assays. In contrast, the 25(OH)D is a very stable metabolite; multiple freeze and thaw cycles have no significant effect on serum determination of 25(OH)D (20,21). Indeed, in one of the most recent paper addressing the problem of the optimal threshold for defining vitamin D status, the authors performed the measurement of 25(OH)D in blood sample taken at autopsy; they stated that, unlike PTH and calcium, 25(OH)D was found to be stable in various experiments for at least ten days post-mortem (22).
As previously stated, total circulating 25(OH)D is the sum of two metabolites, 25(OH)D2 and 25(OH)D3. However, not all the immunoassays employed in clinical practice are able to detect 25(OH)D2. Cavalier and co-workers (23), were one of first to enlighten this problem; indeed, they demonstrated that after vitamin D2 administration, contrary to what would have been expected, there was no increase in total serum 25(OH)D with one of the methods employed. This finding has obvious clinical implications in subjects treated with vitamin D2 or in countries (i.e. United States of America) in which vitamin D2 is the only FDA approved product (24). [Comment by Vitamin D Life: D3 is now available] This methodological problem, possibly related to a stronger affinity of the DBP for 25(OH)D2 (25), poses an individual treated with D2 at risk of vitamin D intoxication, because with some assays he/she will unlikely reach the "laboratory" sufficiency. Therefore, according to the authorities in the field (19,26) the ideal method of measurement should equally detect both metabolites. Isotope dilution liquid chromatography-tandem mass spectrometry (LC-MS/MS) is currently considered the referent method for 25(OH)D assay because it measures 25(OH)D2 and 25(OH)D3. However, HPLC may also be utilized and, according to Cavaliers' (23) and our own data (27,28) the Diasorin RIA is endowed with these characteristics.
Some other metabolites may be the origin of spurious results. Among them it is worthwhile to mention 24-25(OH)2D, which may represent up to 1015% of the total quantity of 25(OH)D. Antibody-based methods, particularly those involving no chromatographic steps, cannot resolve 24,25(OH)2D and include this metabolite in the estimation of total 25(OH)D. Some commercial kits offer corrections for this metabolite but such correction appears to be inaccurate at high or low values. Recently, there has been new interest in the assay of 24,25(OH)2D3 owing to some findings demonstrating, for example, that the enzyme 24-hydroxylase (CYP24A1) is stimulated by FGF23 (29); that idiopathic infantile hypercalcemia may in part derive by loss of function mutations in CYP24A1, so that levels of this metabolite are undetectable (30); that CYP24A1 defects in adults are associated with nephrolithiasis or nephrocalcinosis (31). Furthermore, genome wide association studies have demonstrated that CYP24A1 variation is one of the four genetic determinants identified so far causing variability of serum 25(OH)D (32); therefore, the levels of 25(OH)D may also reflect fast and slow metabolizers with corresponding high or low serum 24,25(OH)2D levels.
There are two other substances that can be the cause of spurious results; the first one is the 3-epi-25(OH)D epimer which is a related molecule present in varying concentrations in normal subjects (33) that may interfere with the results obtained by LC-MS/MS. Another possible interference could derive from isobars, even though more detailed investigations are needed concerning these substances (19,34). Epimers and isobars are compounds with the same molecular weight as Vitamin D metabolites forming the same mass to charge parent and product ion pairs upon ionisation.
One of the most important problem in this field is represented by the great variability in the results obtained amongst laboratories that utilize different methods, as also recently underscored (35). This is an old problem (36), partly overcome in recent years, mainly derived by the lack of a reference standard; before the adoption of such a standard, there was a great variability also when comparing 3 different laboratories employing what is now considered the gold standard of measurement, i.e. the liquid chromatography-tandem mass spectrometry (37). The absence of certified reference material for 25(OH)D is the most important factor determining the imprecision in identifying individuals with vitamin D levels below the optimal threshold, anyway defined; this often lead to the perception that an individual was classified as sufficient or insufficient based on the laboratory used for the determination. This has obvious important clinical implications, particularly in redefining worldwide vitamin D status (38), as demonstrated in a recent paper by Perna and co-workers (39). The National Institute of Standards and Technology (NIST) has developed a standard reference material (SRM 972) in order to solve this problem. The SRM consists of four pools of serum, each with varying levels of vitamin D metabolites. Chromatographic resolution of the 3-epimer of 25(OH)D3 proved to be essential for accurate measurement of the vitamin D metabolites present in these serum samples (40). The importance of the standardization process, is demonstrated by the success story of serum total cholesterol (41). Presently, there are several ways for participation in the Vitamin D standardization program (VDSP). Among them, the NIST-NIH Vitamin D Metabolites Quality Assurance Program (http://www.nist.gov/mml/csd/vitdqap.cfm), the DEQAS program, the VDSP's CDC Standardization-Certification Program and finally the possibility of collaborating with VDSP to standardize 25(OH)D made sometime in the past as part of studies which have been completed. Standardizing values measured in the past requires re-measuring total 25(OH)D concentration in a statistically design subsample of stored sera (approximately 100 samples) from the study by a laboratory which has been standardized to the NIST reference measurement procedure (RMP) (41).
Vitamin D binding protein
Vitamin D Binding Protein (DBP) is the main serum carrier of vitamin D metabolites (albumin is a lower affinity binder), whose published normal reference range are 30-60 mg/dl (42). In physiological conditions about 83% of total 25(OH)D in the circulation is bound to DBP (42,43). The term bioavailable 25(OH)D refers to the readily available form of circulating vitamin D, that is free 25(OH)D combined with albumin bound 25(OH)D.
Recently, the interest in DBP has considerably increased. DBP circulates in three major polymorphic forms, thus producing six allelic combinations occurring at different frequencies among ethnic populations (44). The different allele forms of DBP circulate at varying concentrations and possess different binding affinities for 25(OH)D and 1,25(OH)2D; therefore, both of these variables have the potential to influence bioavailability of vitamin D (44). These data are in accordance with the recent genome-wide associations studies showing that lower affinity forms of DBP are associated with lower circulating levels of 25(OH)D, so that the affinity of the binding may regulate both the total and free 25(OH)D levels (33,45)(Figure 2). In this context, it is important to note that a recent study has demonstrated the association between bone mineral density and levels of free 25(OH)D but not total circulating values of the vitamin (46). Along these lines, a recent longitudinal study showed that the known associations of low 25(OH)D concentrations with clinical outcome are related to common genetic differences in the vitamin D receptor (47).
The vitamin D and the search for a threshold
The definition of vitamin D deficiency, insufficiency and sufficiency is currently challenging as an overall consensus is still lacking (48,49,50). It represents a crucial issue, since the identification of different thresholds defining vitamin D status has varying implications in clinical practice. First, the worldwide prevalence of low vitamin D status is highly varying according to the level of 25(OH)D utilized to define sufficiency. Consequently, the choice to initiate vitamin D supplementation may change, as well as the goals of therapy, the dosing strategy, and the decision about who should be screened, if necessary, and how often (51).
In recent years a number of position statements and clinical practice guidelines have been published to define the optimal vitamin D status and the health outcomes associated with its alteration (52,53). Many different recommendations on dietary intakes needed to reach and maintain sufficient 25(OH)D levels have been proposed as well (54,55,56,57,58,59).
In this context, the publication of the two most authoritative reports on these issues (released one from The Institute of Medicine - IOM -: Committee's 2011 Report on Dietary Reference Intakes for Calcium and Vitamin D, and the other from the Endocrine Society: Clinical Practice Guideline for the Evaluation, Treatment, and Prevention of vitamin D deficiency) (58,59) has lead to confusion among clinicians, researchers, and the public because of the disagreement in data interpretation. The conclusions of the two Reports indeed differ considerably. The US Endocrine Society (ES) reported a 25(OH)D level less than 20 ng/ml (50 nmol/l), as the "cut off" to define vitamin D deficiency, vitamin D insufficiency a 25(OH)D between 21 and 29 ng/ml (52.5 and 72.5 nmol/l) and a 25(OH)D more than 30 ng/ml (75 nmol/l) as the optimal level. In contrast, the IOM concluded that 25(OH)D levels above 20 ng/ml are needed for good bone health for almost all the individuals (97.5% of the population), while a level of 16 ng/ml (40 nmol/l) meets the need of approximately half the population. According to the IOM, higher levels of 25(OH)D have not been consistently shown to confer greater benefits, in turn challenging the concept that "more is better". The controversy has been fuelled by several factors that should be taken into account in interpreting the results of current literature.
These include:
- the difficulty to distinguish the sole effect of vitamin D as the majority of intervention trials co-administered calcium;
- the difficulty to exactly measure the relative contribution of sunlight exposure, foods fortification and multivitamins intake;
- the lack of randomized controlled trials assessing the effect of vitamin D supplementation on health outcomes other than bone;
- the complexity to compare studies utilizing different 25(OH)D assays (24,60,61,62,63).
On the other hand, it should be emphasized that the two Reports are intended for different population (
- the general population for the IOM Report and (
- the population at risk for deficiency for the ES),
and this could partly explain the controversy surrounding their respective recommendations.
The primary health outcomes of vitamin D nutrition utilized to define vitamin D sufficiency are those related to skeletal health. Actually, maximal intestinal calcium absorption, PTH serum suppression, reduced risk of falling, prevention of fractures, increase of bone mineral density (BMD), reduced histomorphometric findings of osteomalacia from bone biopsy are the most important parameters considered in both Reports to identify the optimal vitamin D status (58,59,64,65,66).
Table 1 briefly summarizes the different conclusions about these skeletal outcomes reached by the two professional organizations.
Concerning the other possible benefits of vitamin D, both Reports concluded that existing data are not sufficient to support the recommendation of vitamin D supplementation to reduce the risk of extra-skeletal acute and/or chronic diseases (58,59).
The vitamin D and the supplementation: general considerations
The controversy between the IOM and the ES on the definition of "sufficiency" and the different goals of supplementation and treatment, generated very different recommendations about vitamin D intakes.
The IOM concluded that children 0-1 year require 400 IU/daily of vitamin D (corresponding to 10 ug/daily of vitamin D, being 1 of vitamin D equal to 40 IU), all other children and adults up to the age of 70 require 600 IU/d (15 ug/d) and adults over the age of 70 need 800 IU/d (20 ug/d).
On the contrary, the ES recommended a dose of vitamin D ranging from 400 to 1000 IU/d (10 to 25 ug/d) for children 0-1 year, 600-1000 IU/d (15-25 ng/d) (for children aged more than 1 year, and 1500-2000 IU/d (37.5-50 ug/d) for adults aged 18 years or more (9,10). Moreover, the ES also recognized that obese children and adults may require as much as 2-3 times the recommended dose, due to the influence of body fat on vitamin D storage and metabolism (86).
The tolerable upper intake for ages 9-year and older was set at 4000 IU per day (100 ug per day) by both Reports; however, the ES stated that larger doses may be needed to correct vitamin D deficiency in certain clinical situations (for example, 10,000 IU/d - 250 ug/d - for adults aged > 19 years). Also the IOM recognized that such an intake is not associated with intoxication.
Finally, both the IOM and the ES recommend that either vitamin D2 or vitamin D3 could be used since they have the same efficacy to raise and to maintain circulating 25(OH)D levels (58,59).
The vitamin D and the supplementation: the discussion
Since the publication of these two differing recommendations, a lively debate ensued among clinicians and researchers on several controversial points. In particular, uncertainty was raised about:
- how to replete vitamin D stores;
- how to maintain normal 25(OH)D levels after repletion;
- which form of vitamin D is preferable for supplementation;
- which route of administration and which dosing regimens are advisable;
- vitamin D toxicity and adverse effects
Achieving and maintaining vitamin D sufficiency
The optimal dosage to reach sufficiency remains poorly defined. In general, according to a rule of thumb, for every 100 IU (2.5 ug) of vitamin D taken in, 25(OH)D levels increase of about 1 ng/ml, but with a huge inter-individual variability.
Several factors may account for such a variability: the initial 25(OH)D concentration, patient's weight, adequacy of the dose according to compliance, the type of vitamin D administered (D2 or D3), renal function, and genetic factors. The variability in absorption, the inaccuracy of 25(OH)D assessment, as well as unknown factors also probably contribute to the variability of the dose-response relationship (87,88,89).
Controversy also exists on whether supplementation should be given daily or intermittently (e.g. weekly, monthly, quarterly, once a year). It has been shown that circulating levels of 25(OH)D increase similarly when oral vitamin D is given daily, weekly or monthly, provided that the total amount is identical. However, it must be recognized that a universal supplementation guideline does not exist, most likely the result of great disparity among countries in the availability of vitamin D supplements (90).
Another crucial point is that the immediate aim of treatment should be quick normalization of 25-OHD levels, as well as vitamin D stores. This quick "correction" can be accomplished with an initial period of high-dose vitamin D. An intermittent high-dose therapy (the so-called "Stoss" therapy) is an interesting option to avoid non-adherence to treatment, although a regimen of regular low-dose is a reasonable alternative. Studies comparing these two different regimens actually reported inconsistent results, and both high-dose (dosing interval < 2 months) and more regular low-dose seem to offer similar efficacy (91,92,93). The maximum safe bolus of vitamin D remains uncertain. A number of papers reported that a single oral dose of 300,000-600,000 IU of D2 or D3 rapidly enhances serum 25(OH)D and reduces PTH levels in patients with deficiency (27,28,94). However, the study by Sanders and co-workers showing that 500,000 IU oral dose of cholecalciferol increased the risk of falls and fractures among older women (95) deserves attention. Another trial reported that 300,000 IU of ergocalciferol given intramuscularly for 3 years to elderly people during fall season did increase fracture risk (96). No plausible biological explanation has been given for these results, whose interpretation remains merely speculative. However, these papers raise the possibility that infrequent high doses of vitamin D may be unsafe, probably because they induce large and rapid fluctuation in vitamin D status, thus counteracting any possible beneficial outcome. The debate is still open: the rate and magnitude of the increase in serum 25(OH)D levels may be critical, as well as at which time points 25(OH)D concentration should be measured after dosing. On the other hand, it is undeniable that, on a population basis, the utilization of intermittent large doses could aim to overcome the problem of compliance (97,98,99,100).
Once vitamin D stores have been replete, a maintenance dose of 800 to 2000 IU/day (20 to 50 i g/day) should be recommended. In particular, long-term supplementation has to be encouraged in special groups that are at high risk for deficiency. At this regard, many experts have questioned the IOM recommendations since, in the absence of sun exposure and dietary input, a daily dose of 600 IU (15 i g) of vitamin D will not maintain blood 25(OH)D levels, even at 20 ng/ml (101,102). Therefore, higher doses may be probably necessary to achieve an optimal vitamin D status. Indeed, published data demonstrate that among postmenopausal women also larger doses, between 800 and 2000 IU (20 and 50 i g) of vitamin D daily, are not able to achieve sufficiency in all the participants (103,104). Moreover, in a recent study, Cavalier and co-workers reported that the administration of about 4000 IU/day (100 ug/day) of vitamin D3 in subjects with baseline serum levels of 25(OH)D less than 10 ng/ml was insufficient to achieve or maintain 30 ng/ml, in a significant proportion of subjects (105). Noteworthy, the administered dose was very close to the upper safety limit of 4000 IU/day defined by the IOM. We believe that high risk populations, such as elderly and institutionalized individuals, should receive a supplementation of higher-than-usually accepted doses to achieve the desired level. Recently, a panel of French experts published specific guidelines for vitamin D supplementation in nursing homes residents. The panel agreed that all nursing home residents should be supplemented with a dose of at least 1000-2000 IU/day (25-50 ug/day) of vitamin D3 given intermittently (e.g. weekly, monthly, quarterly, once a year), to improve compliance and to reduce both daily poly-pharmacy and the burden for the nursing-home personnel (106).
Vitamin D supplementation: which type?
Current evidence suggests that ergocalciferol has a considerably lower efficacy than cholecalciferol in raising circulating 25(OH)D level. This difference between the two calciferols relates to several factors: the different affinity for the vitamin D binding protein and VDR, the different affinity as substrate for hepatic 25-hydroxylase, a possible difference in the 24-hydroxylation rate. This last point deserves interest. In fact, the metabolism of vitamin D involves 24-hydroxylation in the kidney to form 1,24,25(OH)3D. This step is crucial, since once 1,24,25(OH)3D2 has been formed, ergocalciferol has been deactivated and, therefore, is irretrievable. On the contrary, the 1,24,25(OH)3D3 still binds to VDR |> 40% more than 1,25(OH)2D3] and must undergo additional side-chain oxidation to be biologically deactivated (107). This additional step gives a vast advantage and potential for cholecalciferol to remain biologically active and, thus, maintain vitamin D status. Available data also document the higher efficacy of cholecalciferol, regardless the frequency of administration (small daily doses or in larger and more infrequent bolus) (27,108,109,110,111). The monthly administration of 500 ug of oral 25(OH)D3 has been proposed as an alternative for vitamin D repletion, without any detrimental effect (112).
Moreover, it has been recently demonstrate that 800 IU (20 ug) of oral 25(OH)D3 per day resulted in a safe, immediate, and sustained increase in 25(OH)D serum levels in all participants compared with vitamin D3 (1 ug of oral 25(OH)D3 increases 25(OH)D levels of about 4-5 nmol/l compared to the 1 nmol/l increase with 1 ug of vitamin D3) (13). Taken together, these findings suggest that where available, calcidiol is an option for supplementation, particularly in specific clinical conditions such as advanced liver failure in which the 25-hepatic hydroxylation is impaired.
Vitamin D supplementation: intramuscular or oral route of administration?
In many countries around the world both cholecalciferol and ergocalciferol are available as oral or intramuscular (IM) preparations.
In general, oral administration is more physiological and leads to a rapid increase in serum 25(OH)D levels within 3 days (27). With IM injection a gradual increase in serum 25(OH)D levels was observed, thus demonstrating a delayed serum 25(OH)D response (27). This phenomenon is probably due to the sequestration of vitamin D in the muscle and fat, where it is gradually released. It has been hypothesized that this pharmacokinetic profile potentially allows IM preparations to overcome the fluctuation of serum 25(OH)D levels following high oral bolus (100). However, this point has not been definitively clarified. On the other hand, intramuscular preparations may have specific indications, in particular for intermittent (once-or twice-yearly) high-dose regimens. For example, in patients with short bowel syndrome such an intermittent IM regimen is able to attain vitamin D sufficiency. Moreover, in children or in institutionalized elderly the IM administration is effective in prevention of deficiency, also improving the long-term adherence to treatment (113).
Vitamin D supplementation and the safety
Vitamin D intoxication is rather unusual. After intensive solar UBV irradiation the skin synthesis of vitamin D is self-regulated since inactive metabolites are produced. This explains why no reports described vitamin D intoxication from excessive sun exposure. Moreover, available data demonstrate that skin synthesis of up to 10,000 IU (250 ug) of vitamin D daily is safe. The contribution of dietary intake is usually about 10-20% hence intoxication is nearly impossible from this source. Therefore, the potential harm of vitamin D may only come from the excessive ingestion of supplements (114,115).
A number of studies linked the amount of vitamin D intake with the achieved 25(OH)D serum levels, in order to establish a threshold for intoxication. It has been reported that there is no harm with an intake of 10,000 IU/d (250 ug/d) of vitamin D, which correspond to a 25(OH)D serum level of about 88 ng/ml (220 nmol/l) (116). Nevertheless, the IOM recently set the upper safe level of circulating 25(OH)D at about 50 ng/ml (125 nmol/l), on the basis of observational studies showing an U-shaped association between circulating 25(OH)D and some clinical outcomes (frailty, all cause mortality, cancer, falls and fractures) (117). 25(OH)D serum levels beyond this limit are considered potentially harmful. However, this threshold seems to be very conservative, especially if we take into consideration many published studies showing that doses around 4000 IU/d (100 ug/d) of vitamin D are safe, even in the long-term treatment. The 25(OH)D serum level achieved in these studies was between 30 and 64 ng/ml (75 and 160 nmol/l), and it was not accompanied by any clinical sign of intoxication (115).
Vitamin D supplementation and real world
Over the last decade there has been a growing attention on the role of vitamin D in various chronic disease. However, the flourish claims in the media, the increasing scientific publications in peer-reviewed journals, the more and more information available on consumer health Web sites, had two relevant consequences: a substantial increase in laboratory testing for vitamin D and a dramatic rise of sales of vitamin D supplement. In the United States, many clinical laboratories have experienced increases in vitamin D testing of 100% or more in the last 5 years (118). The amount spent on vitamin D supplements in the United States had risen tenfold in ten years, from $40 million in 2001 to $425 million in 2009 (119) and $600 million in 2011 (120). On the other hand, the scenario in Europe seems to be different. In fact, a recent survey carried out in southwest Scotland showed that 69% of patients in whom 25(OH)D serum level determination was requested had vitamin D level below 20 ng/ml (50 nmol/l) but only 61% of deficient patients were prescribed any form of vitamin D replacement therapy. Moreover, inadequate doses or inappropriate forms of therapy were frequently suggested (121). These findings highlight that the gap between expert recommendations and clinical practice could be partly explained by the conflicting guidance on definition, prevention and treatment of vitamin D deficiency endorsed by different medical and scientific communities.
Conclusions and perspectives
Important advances have been made in the understanding the metabolism, mode of action and measurement of 25(OH)D. At the same time the scientific community does not seem to find a consensus on the definition and treatment modalities of hypovitaminosis D. Future investigation should fill these gaps, focusing on accurate measurement of vitamin D without neglecting the possibility of determining the free fraction. The genetic variants regulating circulating 25(OH)D levels and how these traits can influence supplementation and treatment are definite area of research.