Vitamin D book in German - von Helden

Healthy with the power of nature – 4 methods to activate your body's vitamin D

Dr. med. Raimund von Helden Feb 2020

German Book on Amazon (US)

to be published Feb 16, 2020 for $13

Amazon Germany Gesund mit der Kraft der Natur

Table of Contents in translated into English

• LIFE ELIXIR VITAMIN D . . . 11
• Hormone or Vitamin? . . . . . . . . 12
• From Vitamin to Hormone . . . . 28
• Why Hardly Anyone Escapes a Vitamin D Deficiency .. 30
• Effects of Vitamin D Therapy . . . . . . 40
• How much vitamin D does a person need? . . . . . 68
• Determining and monitoring vitamin D levels 72
• Producing the sunshine vitamin naturally . . 75
• Supplementation – back to normal . . . 85
• Other sources of vitamin D . . . . . . 97
• Vitamin D stores and how to maintain them . . 108
• The king and queen of natural medicine: sun and water ..112
• How I discovered vitamin D activation . . . . 121
• Parathyroid hormone activates vitamin D . . 141

Google translation to English of the Amazon page

* Foreword 7 (Shortened) *I had to write this book about vitamin D activation because

• only the activation of vitamin D causes the healing effects,

• Despite the many books on vitamin D, this central aspect of activation has remained unknown,

• Different successes of vitamin D therapy are due to the lack of activation,

• The four methods of vitamin D activation not only protect ourselves, but also our climate and nature.

I recommend reading to all people who want to help their fellow human beings, their families, themselves and our planet through the power of nature.

Dr. med. Raimund von Helden