Take lots of Vitamin D at first signs of COVID

If you suspect COVID-19 symptoms, immediately take vitamin D
    (200,000 IU = 10 days sunbathing on a beach)

Emergency Vitamin D

• Quickly energizes the body's immune system

• Vitamin D can fight COVID-19 only if taken soon after infection

• Works equally well with vaccinated (breakthru) and unvaccinated people

• Anticipate that more than half of the people immediately taking Vitamin D will not even test positive for COVID

• Taking Emergency Vitamin D will also extinguish colds, and flu (helps even if the symptoms are not COVID)

• 50,000 IU capsules are widely available on Amazon (50,000 size is rarely available in local stores)

• Vitamin D is like a small fire extinguisher, it can easily put out small blazes but not large ones

  1. of 50,000 IU capsules if healthy

0-50 lbs 2 caps ,    50-150 lbs __3 caps ,    150-200 lbs 4 caps ,    200-250lbs 5 caps ,    >250 lbs 6 caps ** # of capsules if suspect low vitamin D **        senior, shut-in, dark skin, immunocompromized, diabetic, or poor gut

0-50 lbs* 2 caps ,  50-150 lbs #00F: 4 caps6 caps ,    200-250lbs 7 caps ,    >250 lbs 9 caps * 1/2 as many capsules if still have symptoms after 3 days 1/4 as many caps if had close contact with an infected person     or if your vitamin D level is >40 ng **       If need 1/2 capsule: Most 50,000 IU caps can be twisted open. Just use 1/2 of the powder/

{FONT(size="18")}* Evidence includes: *{FONT}

1) COVID fought by 50 ng of Vitamin D 7 studies as of Jan 2022* Obese *2) Single 200,000 IU of vitamin D did not benefit the obese in various ways (not a surprise) – RCT Feb 2021

3) Obese need 2X to 3X more vitamin D - Nov 2014* Low weight *4) Quick restoration of vitamin D in children – 10,000 IU per kg loading dose was not enough – Jan 2017

5) Vitamin D loading doses of up to 400,000 IU OK for adolescents – meta-analysis Dec 2014

6) Children in Intensive Care need Vitamin D loading dose of 10000 IU per kg (nearing a consensus) - Oct 2016

      226,000 IU for 50 lbs for children in ICU = maxiumum loading dose.* Virus and COVID *7) Vitamin D can inhibit enveloped virus (e.g. Corona, Herpes, Bird Flu, Epstein, Hepatitis, RSV, etc.) – March 2011

8) Rapid Vitamin D Delivery May Result in Better COVID Outcomes - Dec 9, 2021

9) Large dose of calcifediol or vitamin D up to 15 days before COVID hospitalization reduced death rates (1.5X, 1.3X) – Dec 2021

10) COVID-19 risk reduced by vitamin D supplementation – umbrella review of 7 meta-analysis – Oct 2021

11) French recommended 200,000 IU of Vitamin D to stop COVID-19 - Jan 2021* Response to loading dose *12) Vitamin D loading dose peaks at about day 2

* Vitamin D daily from the sun *13) 10,000 to 20,000 IU daily from the sun 2009

{FONT(size="19")}* Good Vitamin D Overview - covering 30 topics {FONT} Vitamin D Life interview and transcript - Lahore Jan 2022 ** There are 30 topics about Vitamin D in the transcript, including many health problems successfully fought by Vitamin D, help before and during pregnancy, problems with vitamin d deficiency, levels to boots the immune system, dosing, and how to buy vitamin D around the world.

---* Can get 50,000 IU Vitamin D anywhere on the globe ** short URL = https://is.gd/dforcovid *~tc~

Previous webpage - which is now redicted to this page

If a person suspects that they have COVID-19 symptoms, they should immediately take vitamin D

    (typically✻ 200,000 IU = 4 milligrams = 10 days on a sunny beach)

A bottle of Vitamin D has been supplied to your group that contains 50,000 IU capsules of vitamin D, so only 4 are typically* ✻ needed Emergency Vitamin D ** Extinguishes COVID-19 in 80% of people in 2 days

• Quickly energizes the body's immune system

• Works equally well with vaccinated and unvaccinated people

• Will also extinguish colds, and flu - which share some COVID-19 symptoms

• Is widely available on Amazon, but only rarely in local stores

  • Can fight COVID-19 only if given soon after infection

• Is like a small fire extinguisher, it can easily put out small blazes but not large ones

If someone is suspected to have been exposed to COVID-19

    1/4 of the emergency dose will do

* ✻ *How much Emergency Vitamin D to take increased with weight

You can get the benefits 12 hours sooner by putting the powder from at least 1/2 of the capsules under your tongue, thereby eliminating the digestive system delay(perhaps have a picture of powder on a spoon)

If you know that your Vitamin D levels is > 30 ng, then . . . .

   perhaps also fewer capsules if vaccinated

Proofs - details via short URL & QR code

this is far less than the upper tolerable limit

Perhaps take 1/2 dose the second day** Suggestion about how many to take home Self + 1 for each family member or other close contacts Can get 50,000 IU Vitamin D anywhere on the globe__

Notes of possible things to add

Time of day, cofactors, eat with a fatty meal not important

More important is to move around - to pump the lymph system - to engage it more quickly

Zinc also appears to help - 6 times per day, under the tongue

Vitamin D can also be used for prevention, in addition to early treatment~/tc~