Supplements that improve Vitamin D genes

Vitamin D Life - Genetics chart, ✻ are not seen by Vitamin D test

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Perplexity AI June 2025

Compound CYP2R1 CYP27A1 CYP27B1 CYP24A1 VDBP VDR
Glutathione ↑ expression (hepatocytes) 4 ↑ expression (restored) 1 ↑ expression (liver/kidney) 1 3 ↓ expression (hepatocytes/kidney) 1 3 ↑ expression 1 4 ↑ expression & transcriptional activity 1 3 5
Resveratrol Mixed: ↑ mRNA in HUH-7 Mixed: ↑ mRNA but ↓ protein in HEK-293 Mixed: ↑ mRNA in HEK-293; ↑ protein in MCF7 ↑ mRNA & protein in HEK-293 N/A Activates transcription & enhances VDR-RXR dimerization
Quercetin Mixed: ↑ mRNA but ↓ protein in HEK-293 Mixed: ↑ mRNA but ↓ protein in HEK-293 Mixed: ↑ mRNA in HUH-7; no protein change ↑ protein in HEK-293 N/A Low-affinity ligand; activates transcription
Omega-3 N/A N/A ↑ expression in liver (with cholecalciferol) ↓ expression in kidney & liver N/A Binds with low affinity; activates VDR-RXR
Magnesium ↑ activity (cofactor role) N/A Essential for enzyme function ↓ activity (cofactor role) N/A Upregulates VDR expression in parathyroid glands
Zinc N/A N/A N/A Inhibits CYP24A1 in SW480 cells N/A Supports VDR zinc finger structure
Curcumin N/A N/A N/A Induces CYP24A1 in Caco-2 N/A Binds & activates VDR; upregulates expression
Berberine N/A N/A N/A N/A N/A Enhances VDR activity (N-terminal region)
Butyrate N/A N/A ↑ mRNA in gingival fibroblasts N/A N/A Upregulates VDR expression; synergizes with 1,25D
Metformin N/A N/A ↑ expression (synergistic with vitamin D₃) N/A N/A Upregulates VDR in kidney cells

Glutathione details

  1. Multi-enzyme regulation : Upregulates CYP2R1 (25-hydroxylase) 4, CYP27A1 (mitochondrial hydroxylase) 1, and CYP27B1 (1α-hydroxylase) 1 3 while suppressing CYP24A1 (catabolic enzyme) 1 3.

  2. VDBP enhancement : Increases both mRNA and protein expression of vitamin D binding protein in hepatocytes 1 4, extending 25(OH)D half-life.

  3. VDR synergy : Restores VDR expression in glutathione-deficient renal cells 3 and amplifies VDR-mediated transcriptional responses through AP-1 signaling 5.

  4. Oxidative stress link : Glutathione deficiency causes reciprocal dysregulation - ↓ CYP27B1/VDR and ↑ CYP24A1 1 3, creating vitamin D resistance.

    Citations

  5. https://pmc.ncbi.nlm.nih.gov/articles/PMC6208166/

  6. https://www.grassrootshealth.net/blog/vitamin-d-glutathione-nac-important-relationships-pay-attention/

  7. https://pubmed.ncbi.nlm.nih.gov/30578920/

  8. https://mdanderson.elsevierpure.com/en/publications/l-cysteine-supplementation-upregulates-glutathione-gsh-and-vitami

  9. https://www.mdpi.com/1422-0067/25/4/2284

  10. https://www.nature.com/articles/s41420-024-01912-9

  11. https://www.mdpi.com/2073-4409/12/2/335

  12. https://pubmed.ncbi.nlm.nih.gov/31616013/

  13. https://faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fj.202201400R

  14. https://www.ncbi.nlm.nih.gov/gene/1591


Earlier Perplexity detailed report

📄 Perplexity PDF


See also Vitamin D Life