Reduce blood pressure by 9 mm with triple hypertensive drug or 19 mm with Magnesium
Three Antihypertensives Instead of Magnesium
by Dr. Dean, whom I refer to as Ms. Magnesium.
She has written a great book Magnesium Miracle, 2nd edition - Aug 2017
Magnesium may reduce Hypertension better than Vitamin D
Both appear to reduce hypertension better than drugs at far lower cost and with virtually no side effects
Hypertension nonconventional therapies: Magnesium, melatonin, Vitamin C, etc. – Jan 2018
Hypertension risk decreased 10X by increasing vitamin D levels to more than 40 ng – Nov 2017
Blood pressure reduced by monthly 100,000 IU of vitamin D in those who were deficient – RCT Oct 2017
No Preeclampsia during pregnancy if more than 60 ng of vitamin D – RCT July 2013
Major heart problems if have less than 15 ng of Vitamin D – Nov 2015
Hypertension and Magnesium
{category}
Hypertension category listing contains the following
{include}
Both Magnesium and Vitamin D and been proven to independently treat many health problems
Venn diagram of health problem treatment: Both Treat, Only Magnesium, Only Vitamin D, Neither
Suspect a strong synergism from using both Magnesium and Vitamin D to reduce hypertension, but unaware of any studies (April 2018)
Hypertension reduction by various diets Magnesium is much better
