Overview Rare Allergic reaction to vitamin D

It appears that about1 person in 300 people has an allergic-type reaction to vitamin D within days.

(Have no specific reference - it is just an impression from reading 12,000+ articles on vitamin D)

The allergic reaction may include itchy skin, hives, and intestinal upset.


The reaction is real, and the cause varies

Possible reasons and solutions

  1. The reaction is typically due to a lack of Magnesium - Mg is required by Vitamin D
  2. It might be similar to reaction to the sun - probably previously known
  3. Does size too big - at least initially
    • Perhaps we need to start with a smaller dose, say 1000 IU, and get used to vitamin D for a week or so
  4. Might be a reaction to Vitamin D2 Vets determined that D2 should not be given to any mammals
    • Solution - use Vitamin D3, not D2
  5. The reaction by the gut
    • Try a sublingual form
    • Try a gut friendly or topical form
    • Try a vitamin D patch on the skin
    • Try a processed form (calcitriol, etc.) - click on the chart below for details
    • Try an injection (lasts longer) - click on the chart below for details
  6. Reaction to the fillers (oil, etc.), additives, coloring, the gelatin capsule
  7. Rare reaction to Wool/Lanolin
  8. Extremely rare reaction to Vitamin D3 in regular/processed forms
    • Use sun or UV bulb to generate Vitamin D in your skin - click on the chart below for details
  9. Interaction of vitamin D with a prescription drug is very rare to have a drug reaction

  10. Rare mutation of CYP24A1 gene results in Vitamin D accumulating


Many ways to increase Vitamin D

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See also Vitamin D Life

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Perspective: 3X more likely to be allergic to Aspirin than to Vitamin D


Repeat the above information - for cut and paste as of Jan 2016

About 1 person in 300 gets a reaction to vitamin D

That rare reaction is due to the following 9 reasons

Lack of Magnesium

Reaction to the sun (if already known)

Does size too big initially

Reaction to Vitamin D2, not D3

The reaction by the gut

Reaction to additives, fillers, colors, etc.

Rare reaction to Wool

Extremely rare reaction to Vitamin D in any form

Extremely rare Interaction with a prescription drug

short URL = http://is.gd/allergictod

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