How much vitamin D is needed ( perhaps 50 ng for infections)

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Composite chart by Robin Whittle

Quraishi SA, Bittner EA, Blum L, Hutter MM, Camargo CA Jr (2014) Association between preoperative 25-hydroxyvitamin D level and hospital-acquired infections following Roux-en- Y gastric bypass surgery. JAMA Surg 149:112-118

📄 Download the Quraishi PDF from Vitamin D Life

How Much Vitamin D includes the following

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Items in both categories How Much vitamin D and Virus

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Level of Vitamin D needed?

Lots of discussion about 20 ng vs 30 ng

Much more appears to be needed for Infections, Multiple Sclerosis, sports, diabetes, COVID-19 etc.

Tags: How much