Dr. Coimbra interview covering Vitamin D, Magnesium, Folate, Vaccines

Created November 2018

YouTube in Portuguese

23 minute interview in Portuguese

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A few Dr. Coimbra items on Vitamin D Life

Translation by Google to English

today I again called Professor

cícero coimbra because're again that

he was with us and brought a given

so interesting that we ask for

it back and tell all to you

the teacher reminds thank you for

your generous availability tac

us our listeners more health

of the whole Brazil and beyond Brazil

taking advantage of already sending hi to

our our Portuguese brothers we

watch also not only what's

going on that today we are with

so much infertility

but after this woman can

get pregnant as she could be

helping that baby since the middle

bb environment is she optimize

improve throughout not only the cognitive part

but emotionally also that child

first gratitude is all my

guarantees to make sure I am very grateful for the

opportunity you offer to bring

this information public it should

feel that way too so it are

many factors not are many factors

but I think there are factors is that

are critical we could mention one by one

from among these criticisms in a way

summed up to a critical point i am

are the two major shortcomings of the

world's population and mostly or

accidental vitamin D deficiency is a something

very important people today are not

exposed to the sun

they live and work in environments

confined not supplementation with vitamin d

the fact that vitamin d have that name

wrong vitamin is because it is much

more than a hormone

people find you will find

vitamin d in food that has

a balanced diet but did not

finish the amount which has the

food should end and whimsy

the result is because of the

change of the population habits

is not because the vitamin D produced in the

leg when you expose one

individual habits postponing changes

fast the population that have occurred in

recent decades but generation

malls in people abandoned parks start using

sunscreen listening to a adding to

plenty of fun in between four

walls in confined environments such as the

internet and videogame is and similar to

today we have nine out of ten

people on disability with planet

vitamin D that is made worse by its own factors

of diet that people gradually

acquired able to diet wrong that

people gradually acquired

along these same decades in

reducing the consumption of greens leaves

raw green that has a reason folate

that vitamin b9 natural as important

to maintain the altered genes that all

we have silent and bb own in

that when forming in the womb

mother he received the genes both

changed both the father and the mother and

he needs natural vitamin b9 to

increase folate to keep silent

these altered genes in such a way that

it does not develop a training with

birth defects and has the

development of optimized brain

so it's important that we

talk numbers I think it's something

objective is not mine and I have

insisted and will avail new this

opportunity you me always offers

all the other should take 10,000

units of vitamin d per day

this is far from a dose

toxic is recognized by all

researchers of this vitamin area d

as a a free dose effects

toxic since that the person has at least 50

kilos there is no problem in

taking 10,000 units of vitamin D per

day and we could not because of the

habits of modern urban modern life to

get this through sun exposure is

virtually impossible right because the

only natural source of vitamin D in the

skin exposure to the sun

the aam then 10 000 units per day is

half the maximum you produce for

a few minutes of sun exposure

so it is very important that we

say that imagine a person who has

fair skin who is young has fur young

is lying in the pool under the sun

strong right with almost all your body

exposed to the sun is able to produce 20

to 25 thousand units of vitamin d then

no one will ever be intoxicated with vitamin

d by sun exposure

are 10,000 units of vitamin d is

half the maximum you produce in ten

minutes of sun exposure

this way without using sunscreen

then and we have observed that mothers

who take 10,000 units of vitamin d

during pregnancy them on rules

give birth to babies who shows the

psychomotor development out of the ordinary

are actually children

I am very hesitant to use this expression

but in this case I have no doubt they

are gifted children we agree

We have beautiful experiences in the office

just as well because as a dose

that nutritionist can not pass

so thank God I have doctors who

can sustain that this dosage and

have seen people things very

interesting that we then

is exchanging experiences

is fabulous a child gestated in the middle

atmosphere where the mother is 10,000 units

International daily of vitamin d

is another child you even one day

can suddenly do not you can not really

do all that we want but it was

very interesting you can see the

difference but still the teacher has

a lot to talk

it is important you dream is not true

then you might think if you're you

need magnesium to activate

vitamin D for you do not

ingest or produce the skin

vitamin D on the inactive form

then the population in the western population

we have 80% of disabled population

magnesium because the foods that are

consumed are foods that is that

foods are rich in magnesium are not

consumed came imagines hissing

if you want to have a baby with

brain development to optimized that

will actually take will show whether

a child It has a potential

emotional cognitive instability

emotional unusual that surprises

the parents

you have to give mainly

vitamin D magnesium proper doses

you have to give up these habits

such as in managing soft

glue that dramatically damaged the

absorption of magnesium you have to have

vegetables in their food vegetables

raw in bringing methyl folate and

vegetables in general already bring a sliver

crowns or no longer bring magnesium

but you can implement magnesia you

can implement magnesium you can

further folate vitamin b9

natural you can take the 10 000

vitamin d units

you should not should not take acid

folic during pregnancy not to

harm including the development

of the child brain and overall health

ah and prevent this child has to

express genes that cause the sam that

cause diseases that cause

congenital malformations

so if we could dream so

with a with that all pregnant women and

follow that this view

is exactly you imagine what would

happen 20 years from now with this

country will be wonderful but you are

here to attend teacher who

left thank god we will be here

we will see a wonderful generation

coming up you are having A paper

fantastic in promoting that this

birth of these perez and people that just

can because this vehicle

communication network new song

've talked to you if I can bring

people like Professor cícero with an

international genius is because here we

can talk about all that our

commitment is to the truth and the truth

will set you free teacher what else I

say today that we will change now the

next generation

good think it's important we talk

about this big problem on

autism explosion will not have to and

all these guidelines we

mentioned in the administration sacked

folate and not folic acid

administration of 10,000 units during

pregnancy effectively prevents the

emergence of born the birth of

autistic children

today there are very clear data

demonstrating that autism optimism is

an autoimmune disease Community industry it can be

even treated with vitamin d in

when we settled

I think one thing a true crime

is not we let so many people with

vitamin deficiency to vaccinate

these children because I am not against

the vaccine only for the vaccine but vaccinate

a population that disability and

efficient and vitamin d that is so

important vitamin D based mental

for you and your immune system

work in your favor and not against you

in so you have a low level of

vitamin D allows you to trigger the

immune system for example through

another time vaccination until a

opposition denies one

there such a virus situation and

bacteria in an infection I wanted to

tell you trigger the system

immune deregulated by a lack of

vitamin immune system to

can attack your own body and

often you notice that sometimes

days after a vaccination the child changes

his behavior and months later is

characterized as having an

autistic behavior is against non

vaccine is to vaccinate without the protection of

vitamin D speaking children it takes we will

leave this mother

a given what the vitamin D dose

for children for example is calculated

per kilogram of weight right we a

generally have suggested that children

at birth right is not being breastfed by mothers

taking adequate doses of vitamin d

that are miguel 10min that chicken

during the entire period of breastfeeding

which has to be kept exactly but

if the child child must receive

it is not the case and even if it would

that is being nursed by the mother who

takes 10,000 units no problem

no she said birth already receive

thousand units are independent of the weight

that it has a tinge thousand by 15

thousand international units per day and

from then when it reaches 10 kilos

of weight it starts to take two thousand

units 15 000 3000 units ie

five kilos more adds

another thousand units

we go for a quick break and

we came back because today Dr.

coimbra will give us the recipe to

have a generation here 20 years

wonderful program and wait for more

health today marking history for all

this new generation what we can

do to improve health

behavior cognition finally change this

generation that I am well even said that

they are having another problem in

school learning right

now is but the endocrinology society that

Brazil launched a documentation and

reported that 20 kg per

deciliter of vitamin blood d is already

considered good

this is half the minimum which is a dock on

its website that the technology company

north American recommended as the minimum

then again pregnant woman what

she needs to do 10,000 units

vitamin d have to take a day

magnesium magnesium supplementation

least 800 milligrams

have to take care of this issue

800 milligrams to for example 500

milligrams of magnesium chloride has only

60 milligrams of magnesium

is then so must be

if a magnesium already capsule has to

look have to note this is not only

a magnesium chloride recipe

on the radio for us is how chloride

magnesium have and have sachets of 33 grams

available in any ordinary drugstore

dirt - cheap $ 10 for seven days of

treatment you put a known content a

sachet one liter of water and 50ml you take

four times a day is a day to be an

American cup or so but will

decide it at the time - it's a little bit

I want it but it's her he

must take before an hour before the

power not to cause diarrhea

is due to reduce the dose

we have recommended that one

take the highest dose of magnesium

can do that it will

include every day always with the

gut every day without having diarrhea

that is not there you that this is what has

been recommended to the literature

because the use of laboratory tests

magnesium do not reflect their need

anne so no use looking exams

lab on the issue of vitamin D if you

take 10 to 10 thousand units per day

people of lower weight as we have 50

fifty-odd kilos may even

spend a little of what the laboratory

considers as normal so in grams per ml

but see search the fishermen have 160

9 grams per ml called up here is a

natural question is not is not

really toxic dose just

above 100 not grams per ml

but if we really say that 20 on the

long but a little more than twenty-

nine grams per ml is the correct dose is

a full right concentration better

off than if they touch by tax 30 is

for people in risk groups is the love

of God people with the risk group is

totally another story right

teacher come is that part

emotional as we may be

showing to the people

especially for these next mothers are

carriers of these super bbc the future

what they need to take care of is the

emotional is critical not have

experiments that are even made with

mice in which you submit both rats

males and females to stress using the

noise that the biggest most stressor

mice for rats and after

subjecting them to a period where a high

noise level you put these animals to

mate and you see that the offspring is born

with several various malformations

congenital conclusion is the father of stress

is the mother's stress that you

alter the genetics of shirts of

performances brothers and egg and bringing

those that child then not having to

silence their altered genes because

stress takes but from what we

could say it's just so the

public could understand right we have the

ability if we have methyl folate

natural vitamin b9 and is not the acid

folic not acid folic our body

has the ability to place as

were tape strips in the mouth of

nice they are changed so that they

do not express causing things like

congenital malformations to the same

thing happens during pregnancy if

you have a couple who are in discussions

frequently keeping with the mother

maintaining a high level of stress you

unfairly prejudice the system and

genetic silencing of genes

altered the bbi and bb so much need

of gene silencing right and you

would change the development of the baby

brain development you predict

we saw early in pregnancy you will

cause congenital malformations by

pure emotional stress so the mother

needs peace she needs a balanced emotional

throughout pregnancy to give

the allus is a healthy child

emotionally balanced with great

optimized brain development is not

beyond all factors with vitamin d

magnesium issue folate we

need an emotional well

balanced during pregnancy and today

as everybody's stressed

think today is the enemy is a number

all because they do not have a disease

autoimmune I take the office

that I will make an assessment it does not

It has so aroused after stress

yes that was published in more than six

thousand scientific life events articles

and stressful precede the appearance the

autoimmune disease outbreaks including

multiple sclerosis is then that in

fact is one thing an already critical factor

it affects their genetic it affects

behavior of your immune system

it favors the emergence of diseases

italy autoimmune is this going

black with a pregnant woman who is going

through all this stress thousand situations

but whether it is making use of issue

folate melt finally mine magnesium

it can help this baby to start

some young people by stress

the undoubtedly heavy inclusive is

important to remember that it is magnesium is a

factor of let's say a

very important emotional stabilization

is that magnesium reticence and produces

depression and hyper real activity

emotional about the problems that

you face cognitive impairment that

leads you have difficult to take

forward decisions to stressful situations

so I can even say it by

experience itself doses such that

we recommended magnesium 800

milligrams of magnesium daily food

fractionated into four doses giving to

you one tranquility in coping

their big problems I'm

wrong when I say so nutrient of

intelligence our emotions without

doubt if completely why

I love this footprint program teacher

process here to steal Professor

Coimbra several times more health by

radio that we are close to where

he's he promised he will get

time for us please and last

considerations there his

deeply the opportunity is here

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