60,000 IU dose of VItamin D (weekly, monthly) is popular in India

Available as both powder (added to food or drinks) and capsules

  • AIWO Amazon Nov 2020

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  • CADILA (Vitamin D3-Cholecalciferol) 60000 IU, Pack of 5 x 4 Capsules, Once a Week Amazon India Nov 2020

  • Appears to be 8 cents per capsule

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    • Amazon India does not ship to US but This does I placed an order Nov 21

  • Vitamin D Supplements in the Indian Market - 2016   πŸ“„ PDF

    Dosing Recommendations by Sharan

  • 0- 10 ng/ml:- 60,000 IU twice a week for 4 weeks followed by once a week for 6 weeks for levels to reach above 30 ng/ml

  • 10 – 20 ng/ml:- 60,000 IU twice a week for 3 weeks followed by once a week for 6 weeks for levels to reach above 30 ng/ml

  • 20 – 26 ng/ml:- 60,000 IU once a week for 10 weeks for levels to reach above 30 ng/ml

  • 26 – 30 ng/ml:- 60,000 IU once a week for 2 weeks for levels to reach above 30 ng/ml or 1000 IU daily

  • 30 – 40 ng/ml:- 60,000 IU once every 4 – 6 weeks lifelong or 1000 IU daily


See also Vitamin D Life

{include}  Taking 50,000 IU once a week proven to fight an additional17 health problems