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Vitamin D Blog

Vitamin D Wiki news Dec 2012 and Jan 2013

Friday February 1, 2013

Lots of great vitamin D news - here are some news clusters.

More strong evidence and pathway understanding for many diseases

Cofactors and other nutrients which interact with Vitamin D

Omega-3 looks very promising - with and without Vitamin D

More indications that Vitamin A blocks some of the benefits of Vitamin D

Many recent papers on Mental Illness and low vitamin D

Association between skin damage and low vitamin D

Sun provides more than just vitamin D

Vitamin D3 now available:

Vitamin D Dose: 50,000 IU is used frequently

Importance of vitamin D being noticed

24th disease proven to be helped with vitamin D

  • Hypertension, Cardiovascular, Back Pain, Diabetes, Influenza, Falls, Hip Fractures, Breast Cancer,
    Multiple Sclerosis, Raynaud's pain, Menstrual Pain, C-section and pregnancy risks, Low Birth Weight,
    Chronic Kidney Disease, Cystic Fibrosis, Rheumatoid Arthritis, TB, Rickets, Respiratory Tract Infection
    Lupus, Sickle Cell pain, leg ulcers, traumatic brain injury Proof details are at http://is.gd/proofvitd

How much vitamin D to take, an on-going question

10 of the top 13 reasons for disability around the world (age 60) are strongly associated with Vitamin D

Genes provide some of the reasons for Vitamin D response differences

Vitamin D testing - fast and low cost soon < $20?

Off topic (but very good for your health)

Top recent charts

Multiple Sclerosis relapse vs Vitamin D is.gd/msvitdJan13

Decreased MS relapses with increasing Vitamin D

Reduced MS Relapse Rate with Vitamin D levels 65-100 nmol/L
Significantly reduced relapse rates when serum levels >110 nmol/L

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Map of Vitamin D in Jan

Many minutes to get Vitamin D from noon sun in January

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How much to supplement Grassroots Jan 2013

How many IUs to get to a desired ng level

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UVB for children

UVB also increases vitamin D

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http://www.vitad.org/tiki-index.php?page_id=3606

How many years do you want to wait for additional confirmation of vitamin D?

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Vitamin D vs time of day is.gd/holick1212

Much more vitamin D around noon

Compared to early morning or late afternoon.
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Top news which did not fit in clusters


Also at Vitamin D Life

Image

VitaminDWki Health Problem categories, (# of items), and Overviews

Health Problems 1  Left column Jan 2013Health Problems 2  Left column Jan 2013Health Problems 3  Left column Jan 2013

Short URL = http://is.gd/vitamindjan13