Table of contents
- See also - Overview: Omega-3 many benefits include helping vitamin D
- Omega-3 helps with
29 Omega-3 and Depression items 49 studies in both categories Omega-3 and Cognition 40 Omega-3 and Pregnancy items 32 Omega-3 and Infant/Child items 34 Omega-3 and Cardiovascular items 13 Omega-3 and Obesity items 18 Omega-3 and Inflammation items 12 Omega-3 and Trauma/Surgery items 23 Omega-3 Meta-analyses 21 Omega-3 Interventions 12 Omega-3 and Virus items 394 Omega-3 items in order of posted date - Associations with the category Omega-3
- See also web
See also - Overview: Omega-3 many benefits include helping vitamin D
Omega-3 helps with
394 Omega-3 items in categoryOmega-3 helps with: Autism ( 8 studies), Depression ( 29 studies), Cardiovascular ( 34 studies), Cognition ( 49 studies), Pregnancy ( 40 studies), Infant ( 32 studies), Obesity ( 13 studies), Mortality ( 7 studies), Breast Cancer ( 5 studies), Smoking, Sleep, Stroke, Longevity, Trauma ( 12 studies), Inflammation ( 18 studies), Multiple Sclerosis ( 9 studies), VIRUS ( 12 studies), etc
CIlck here for details29 Omega-3 and Depression items - Overweight needed more EPA (4 grams) to fight depression – RCT Aug 2022
- Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help) – May 2022
- Omega-3 did not prevent depression (they failed to reduce Omega-6, which blocks Omega-3) – RCT Dec 2021
- Mental health not helped by vitamin D monotherapy (adding Omega-3 and Magnesium help) – review Nov 2021
- Benefits of Omega-3 plus Vitamin D were additive – RCT Sept 2021
- Depression treatments: diet, exercise, bright light, Vitamin D, B12, Omega-3, Zinc, Music, etc. – May 2019
- Omega-3 helps treat Major Depression – International Consensus Sept 2019
- Mental disorders fought by Omega-3 etc. - meta-meta-analysis Oct 2019
- Omega-3 reduces Depression. Anxiety, Stress, PTSD, etc. – Aug 2018
- Depression treated by Omega-3 (again) – meta-analysis Aug 2019
- Depression after childbirth 5 X less likely if good Omega-3 index – April 2019
- Occupational burnout reduced after 8 weeks of Omega-3 – RCT July 2019
- Anxiety severity reduced if more than 2 grams of Omega-3 – meta-analysis Sept 2018
- Psychotic disorders not treated by Omega-3 when patents take anti-depressants and get therapy – June 2018
- Happy Nurses Project gave Omega-3 for 3 months – reduced depression, insomnia, anxiety, etc for a year – RCT July 2018
- Depression – is it reduced by Vitamin D and or Omega-3 – RCT 2019
- Benefits of Omega-3 beyond heart health - LEF Feb 2018
- Omega-3 improves gut bacteria, reduces inflammation and depression – Dec 2017
- Unipolar depression treated by Omega-3, Zinc, and probably Vitamin D – meta-analysis Oct 2017
- Omega-3 reduces many psychiatric disorders – 2 reviews 2016
- Omega-3 does not consistently treat depression if use small amounts for short time period – review Oct 2016
- How Omega-3 Fights Depression – LEF July 2016
- Depression due to inflammation reduced by Omega-3 (children and pregnant) – Nov 2015
- Depression treated somewhat by Omega-3 (St. John's Wort better) – RAND org reviews 2015
- Depression substantially decreased with Omega-3 – Sept 2015
- Omega-3 for just 3 months greatly reduced psychosis for 80 months – RCT Aug 2015
- Omega-3 prevents PTSD and some mood disorders - Aug 2015
- Omega-3, Vitamin D, and other nutrients decrease mental health problems – March 2015
- Serotonin regulated by Vitamin D – part 1 autism – Feb 2014
49 studies in both categories Omega-3 and Cognition This list is automatically updated
- Better cognition associated with higher Omega-3 index – Sept 2023
- Alzheimer’s delayed 4.7 years by high Omega-3 index (7.6 years if also have APOE-4) June - 2022
- Dementia 4.1 X high risk in those with low Vitamin D, Omega-3, etc.2 decades before (behind paywall) – Nov 2021
- Early brain development helped by Iron, Iodine, Vitamin D, Omega-3. Zinc etc. – Oct 2021
- Omega-3 paused Alzheimer's decline - RCT Sept 2021
- Seafood (Omega-3) during pregnancy increased childhood IQ by 8 points – review Dec 2019
- Omega-3 index of 6 to 7 associated with best cognition in this study – Nov 2019
- Eating fish improves cognition (Omega-3 fish during pregnancy in this case) - Oct 2019
- Mental disorders fought by Omega-3 etc. - meta-meta-analysis Oct 2019
- Omega-3 prevents Parkinson’s Disease – Review of RCT July 2019
- Omega-3 helps brains of seniors – May 2019
- Omega-3 helped Alzheimer’s only if good level of B vitamins – RCT April 2019
- Standard Omega-3 not get past BB barrier in seniors at high risk of Alzheimer’s – Patrick hypothesis Oct 2018
- APOE4 gene problems (Alzheimer’s) reduced by both Vitamin D and Omega-3 - Dec 2018
- Omega-3 is important for Brain Health during all phases of life – Aug 2018
- Hypothesis: Omega-3 reduces Alzheimer’s directly and via the gut – Sept 2018
- Improve Cognitive Health and Memory with Vitamin D and Omega-3 – World Patent March 2018
- IQ levels around the world are falling (perhaps lower Vitamin D, Iodine, or Omega-3)
- Adding Vitamin D, Omega-3, etc to children’s milk improved memory (yet again) – RCT June 2018
- Omega-3, Vitamin D, Folic acid etc. during pregnancy and subsequent mental illness of child – March 2018
- Why Alzheimer’s studies using Omega-3 have mixed results – quality, dose size, Omega-6, genes, etc. March 2018
- Benefits of Omega-3 beyond heart health - LEF Feb 2018
- Supplementation while pregnant and psychotic – 20 percent Omega-3, 6 percent Vitamin D – June 2016
- ADHD, Autism, Early Psychosis and Omega-3 – review Dec 2017
- Mild Traumatic Brain Injury prevented with Omega-3, Resveratrol, etc (in rats) – Oct 2017
- Omega-3 found to treat Alzheimer’s and Parkinson’s in animals – Sept 2017
- The End of Alzheimer's and Dementia if adjust Vitamin D, B-12, Iron, Omega-3, etc.
- Violent schizophrenia patients treated by 3 months of Omega-3 – RCT Aug 2017
- Psychosis risk reduced for 80 weeks by just 12 weeks of Omega-3 – RCT Aug 2017
- Alzheimer’s (apoE4) may require more than Omega-3 - May 2017
- Infants getting 1 g of Omega-3 for 12 weeks got better brains – RCT March 2017
- Omega-3 reduces many psychiatric disorders – 2 reviews 2016
- Cognitive Impairment 1.8 times more likely if low Omega-3– Oct 2016
- Omega-3 may treat schizophrenia
- Benefits of Omega-3 on brain development
- Omega-3 helps childhood cognition – meta-analysis April 2016
- Football Brain injuries prevented by Omega-3 – RCT Jan 2016
- Schizophrenia treated by 6 months of Omega-3 – RCT Nov 2015
- Omega-3 and infant development - dissertation Sept 2015
- Omega-3 etc improved both cognition and mobility of older women – Aug 2015
- Schizophrenia relapses reduced 3X by Omega-3 – RCT Mar 2015
- Cognitive decline in elderly slowed by Omega-3 – meta-analysis May 2015
- Cognitively impaired brain atrophy was slowed 40 percent by Omega-3 and B vitamins – RCT July 2015
- Omega-3, Vitamin D, and other nutrients decrease mental health problems – March 2015
- Vitamin D, Omega-3 supplementation helps cognition – perhaps due to serotonin – Feb 2015
- Vitamin D and Omega-3 may reduce cortical atrophy with age – Nov 2013
- Alzheimer’s and Vitamins D, B, C, E, as well as Omega-3, metals, etc. – June 2013
- Spinal cord problems more likely if TBI if little Omega-3 in diet – June 2013
- Traumatic brain injury treated by Vitamin D Progesterone Omega-3 and glutamine – May 2013
40 Omega-3 and Pregnancy items - Stillbirth reduced by Vitamin D, Zinc, Omega-3 - several studies
- Preterm birth decreased by Omege-3, etc. - many studies
- Preterm birth reduction by nutrients - Vitamin D is the best, Omega-3 is next best – May 2022
- Omega-3 improves pregnancies – Meta-analysis May 2022
- Omega-3 supplementation reduced preterm birth rate by 4X – RCT July 2020
- Conception 1.5 X more likely if taking any amount of Omega-3 – Feb 2022
- Pre-term birth rate cut in half with 1000 milligrams of Omega-3 (if initially low) – RCT May 2021
- Omega-3 recommended in Australia during pregnancy - April 2021
- Pregnancy recommendations – huge differences in Vitamin D, Mg, iron, Iodine, DHA, etc – April 2021
- Seafood (Omega-3) during pregnancy increased childhood IQ by 8 points – review Dec 2019
- Pregnant women in Australia to take Omega-3 when told of reduction in preterm births – Dec 2019
- Fat-soluble vitamins critical for conception, pregnancy and breast feeding (pigs) – Sept 2019
- Preterm Births reduced by Omega-3, Zinc, and Vitamin D – Aug 2019
- Depression after childbirth 5 X less likely if good Omega-3 index – April 2019
- Infant Problem-Solving Skills Linked to Mother’s DHA Omega-3 Level During Pregnancy – April 2019
- Omega-3 during pregnancy and breastfeeding is recommended – May 2019
- Preterm Births decreased by Omega-3 (analysis of 184 countries) – April 2019
- Preterm Births - promising preventions – anti-oxidants, Vitamin D, Omega-3, Zinc, etc. – Jan 2019
- Preterm birth might be prevented by Vitamin D, Omega-3, etc. (International survey) – Jan 2019
- Omega-3 index of 5 greatly decreases the risk of an early preterm birth – Dec 2018
- Omega-3 added during pregnancy helps in many ways – Cochrane Review of RCTs Nov 2018
- Omega-3 helps conception as well as pregnancy – many studies
- More pregnancies and fewer abortions when Omega-3 was added (cows in this case) July 2018
- PCOS treated by a combination of Vitamin D and Omega-3 – RCT Oct 2018
- Omega-3 – fewer than 5 percent of adult women get the RDA – April 2018
- Omega-3, Vitamin D, Folic acid etc. during pregnancy and subsequent mental illness of child – March 2018
- Supplementation while pregnant and psychotic – 20 percent Omega-3, 6 percent Vitamin D – June 2016
- Importance of Vitamin D and fish rarely mentioned during midwife-led prenatal booking visits – July 2017
- Preterm birth rate of pregnant smokers cut in half if take Omega-3 – RCT May 2017
- Gestational diabetes treated by Vitamin D plus Omega-3 – RCT Feb 2017
- Asthma reduced 31 percent when Omega-3 taken during pregnancy – RCT Dec 2016
- Preterm births strongly related to Vitamin D, Vitamin D Receptor, Iodine, Omega-3, etc
- Typical pregnancy is now 39 weeks – Omega-3 and Vitamin D might restore it to full 40 weeks
- Omega-3 supplementation during pregnancy reduce early preterm births (save 1500 USD per child) – Aug 2016
- Rancid Omega-3 increased the odds of newborn mortality by 13 times (rats) – July 2016
- Preterm birth extended by 2 weeks with Omega-3 – Meta-analysis Nov 2015
- Stillbirth rate typically 1 in 200, perhaps only 1 in 800 with Omega-3
- Omega-3 helps pregnancy in many ways: preterm 26 percent less likely etc – review July 2012
- Pregnancy and infants healthier with Omega-3 supplementation - many studies
- Vitamin D, DHA, Folic, Iodine benefits during pregnancy – July 2012
32 Omega-3 and Infant/Child items - Early brain development helped by Iron, Iodine, Vitamin D, Omega-3. Zinc etc. – Oct 2021
- ADHD risk factors include low Zinc, Vitamin D, Magnesium and Omega-3 (umbrella review) – Oct 2020
- Seafood (Omega-3) during pregnancy increased childhood IQ by 8 points – review Dec 2019
- Eating fish improves cognition (Omega-3 fish during pregnancy in this case) - Oct 2019
- T1 Diabetes treated by Vitamin D and Omega-3 (many other studies agree) Jan 2018
- Type 1 diabetes trial having problems getting participants – too many taking Vitamin D or Omega-3 – Aug 2019
- T1 Diabetes reduction by high Omega-3 and Vitamin D – GRH ongoing observation
- Behavior disorders reduced with Magnesium, Omega-3, and Zinc
- ADHD children eat less fatty fish (Omega-3 again) – May 2019
- Infant Problem-Solving Skills Linked to Mother’s DHA Omega-3 Level During Pregnancy – April 2019
- Type 1 Diabetes prevention with Vitamin D and Omega-3 – Symposium April 2019
- Autistic symptoms reduced by Vitamin D and or Omega-3 – RCT March 2019
- Omega-3 probably can decrease Autism and ADHD – March 2019
- Vitamin D and Omega-3 may treat Type 1 Diabetes – RCT 2024
- Autism problems reduced by Vitamin D, Omega-3 – RCT Oct 2018
- Adding Vitamin D, Omega-3, etc to children’s milk improved memory (yet again) – RCT June 2018
- Omega-3 reduced violence in children and violence between parents – RCT May 2018
- Severe Non-Alcoholic fatty liver disease treated by Omega-3 – RCT April 2018
- ADHD, Autism, Early Psychosis and Omega-3 – review Dec 2017
- Supplement omega-3 based on weight – June 2017
- Omega supplementation helped premie sensory processing – RCT Dec 2017
- Food allergies in children may be due to earlier low Vitamin D, Omega-3 and Zinc – Aug 2017
- Omega-3 in breast milk increases with increased Omega-3 intake (review of 22 studies) -Aug 2017
- NAFLD in children nicely treated by combination of Vitamin D and Omega-3 – RCT Dec 2016
- Infants getting 1 g of Omega-3 for 12 weeks got better brains – RCT March 2017
- Benefits of Omega-3 on brain development
- Omega-3 in infancy reduces Obesity following antibiotic (confirmed in rats, suspected in humans) – Feb 2016
- Omega-3 helps childhood cognition – meta-analysis April 2016
- Increasing amount of omega-3 in mother’s milk resulted in fewer infant allergies – March 2016
- Omega-3 and infant development - dissertation Sept 2015
- Rett syndrome associated with low vitamin D, treated by Omega-3
- ADHD and Vitamin D Deficiency
34 Omega-3 and Cardiovascular items - Omega-3 reduces many aspects of heart problems - Jan 2024
- Cardiovascular problems reduced by Omega-3 - many studies
- Cardiovascular problems are prevented by Vitamin D plus Omega-3 – Feb 2023
- Omega-3 decreases heart disease and COVID: Harris and Patrick, video and transcript - Dec 2021
- Atrial Fibrillation decreased by Vitamin D or Magnesium - many studies
- Omega-3 reduced cardiovascular deaths by 16 percent (427,678 people) – March 2020
- Synthetic EPA drug recommended to FDA for Cardio (Omega-3 is 8 X better) – Nov 2019
- Omega-3 reduces heart problems by ~5 percent – meta-analysis by Heart Association Oct 2019
- Cardiovascular Prevention with Omega-3 (finally using high doses) – Sept 2019
- Few people have enough EPA (an Omega-3) to reduce heart failures – July 2019
- Another Nail in the Coffin for Fish Oil Supplements (nope) – JAMA April 2018
- Omega-3 provides many cardiovascular benefits – April 2018
- Omega-3 helps the heart, AHA class II recommendation, more than 1 gm may be needed – March 2018
- 3 days of Omega-3 before cardiac surgery reduced risk of post-op bleeding by half – RCT March 2018
- Perhaps the Omega-3 optimal level is 10 percent, not 8 – Feb 2018
- Omega-3 Cardiovascular meta-analysis has at least 5 major problems – Jan 2018
- Benefits of Omega-3 beyond heart health - LEF Feb 2018
- Higher Omega-3 index (4 to 8 percent) associated with 30 percent less risk of coronary disease (10 studies) July 2017
- Cardiovascular problems reduced by low dose aspirin and perhaps Omega-3 (also Vit K) – Sept 2017
- Omega-3 reduced time in hospital and atrial fibrillation after cardiac surgery – meta-analysis May 2016
- For every Omega-3 dollar there is a 84 dollar savings in Cardiovascular costs - Foster and Sullivan April 2016
- High dose Omega-3 probably reduces heart problems – American Heart Association – March 2017
- Health problems prevented by eating nuts (perhaps due to Magnesium and or Omega-3) – meta-analysis Dec 2016
- Omega-3 – need more than 1 gram for a short time to reduce Cardiovascular Disease – Nov 2016
- Omega-3 is vital for health, mail-in test is low cost and accurate
- Cardiovascular calcification prevented by Omega-3, Magnesium, Vitamin K, and Vitamin D – April 2015
- Atrial fibrillation sometimes treated by Omega-3 – meta-analysis Sept 2015
- Salmon intervention (vitamin D and Omega-3) improved heart rate variability and reduced anxiety – Nov 2014
- Omega-7 - in addition to Omega-3
- Omega-3 reduces Coronary Heart Disease - infographic June 2014
- Cardiovascular diseases – conflicting data on benefits of Omega-3 and vitamin D – Feb 2014
- Cardiovascular system benefits from both Omega-3 and vitamin D – Dec 2012
- Heart problems such as Afib related to little Magnesium, Omega-3, Vitamin D getting to tissues
- Omega-3 does not help heart patients – meta-analysis Sept 2012
See also: Omega-3 polyunsaturated fatty acids and cardiovascular health: a molecular view into structure and function
July 2017 - Does not discuss HOW MUCH Omega-3 helps, just how it helps
Download the PDF from Vitamin D Life13 Omega-3 and Obesity items - Overweight needed more EPA (4 grams) to fight depression – RCT Aug 2022
- 4 weeks of Omega-3 better than 2 week 800 calorie diet before Bariatric Surgery – RCT March 2019
- Omega-3 may reduce weight gain and maintain weight loss – Aug 2018
- Severe Non-Alcoholic fatty liver disease treated by Omega-3 – RCT April 2018
- How Omega-3 fights metabolic syndrome and weight – Feb 2018
- NAFLD in children nicely treated by combination of Vitamin D and Omega-3 – RCT Dec 2016
- Obese youths 2X less likely to develop Metabolic Syndrome if take Omega-3 – RCT April 2016
- Omega-3 in infancy reduces Obesity following antibiotic (confirmed in rats, suspected in humans) – Feb 2016
- Huge increases in Omega-6 to Omega-3 ratio increase risk of obesity, etc. – March 2016
- Overweight women on caloric restriction diet got 3X benefits from 8 weeks of Omega-3 – RCT Dec 2015
- Hypothesis – Omega-6 to Omega-3 ratio increases obesity – Nov 2015
- Omega-3 reduced vitamin D3 inflammation for obese – RCT Jan 2013
- Reasons for low response to vitamin D
18 Omega-3 and Inflammation items - Opioid addiction reduced by Omega-3 (gut inflammation in mice) – Aug 2019
- Treat wounds, stop inflammation with nanoemulsion textile of Omega-3 and Resveratrol - Sept 2019
- Inflammation is reduced by each of the following: Vitamin D, Omega-3, Diet
- Sepsis reduced the Omega-3 response and half life – April 2019
- Pollutants increase Respiratory problems, Vitamin D, Omega-3, etc. decrease them – May 2018
- Severe acute pancreatitis treated in 11 ways by Omega-3 in just 7 days – RCT April 2018
- Omega-3 treats animal inflammation better than human (those studies use higher doses and different ratios than for humans) - March 2018
- Omega-3 helps muscles and reduces inflammation, lipids, and insulin – Nov 2015
- Omega-3 improves gut bacteria, reduces inflammation and depression – Dec 2017
- Can burn pain be relieved by 4 g of Omega-3 and 2,000 IU of vitamin D – RCT due 2021
- 2.7 fewer days in hospital after surgery if had taken Omega-3 (19 RCT) – meta-analysis – June 2017
- Sepsis: 4 fewer days in ICU if add Omega-3 – meta-analysis of 12 RCT – June 2017
- Omega-3 reduces many psychiatric disorders – 2 reviews 2016
- Depression due to inflammation reduced by Omega-3 (children and pregnant) – Nov 2015
- Omega-7 - in addition to Omega-3
- Inflammation reduction through diet: Omega-3 etc. Feb 2014
- Traumatic brain injury treated by Vitamin D Progesterone Omega-3 and glutamine – May 2013
- Omega-3 reduced vitamin D3 inflammation for obese – RCT Jan 2013
12 Omega-3 and Trauma/Surgery items - Omega-3 reduced pancreas transplant failure by 3X and sepsis by 2X – review Dec 2019
- Hospitalization costs reduced ~3,000 dollars when intravenous nutrition was augmented with Omega-3 – Aug 2019
- Omega-3 supplements taken before and after surgery actually helped – RCT Nov 2018
- ICU length of stay reduced when supplement with Omega-3 – meta-analysis July 2018
- 3 days of Omega-3 before cardiac surgery reduced risk of post-op bleeding by half – RCT March 2018
- Omega-3 benefits in surgery and ICU including via IV - March 2016
- Omega-3 reduced time in hospital and atrial fibrillation after cardiac surgery – meta-analysis May 2016
- 2.7 fewer days in hospital after surgery if had taken Omega-3 (19 RCT) – meta-analysis – June 2017
- Sepsis: 4 fewer days in ICU if add Omega-3 – meta-analysis of 12 RCT – June 2017
- Cognitive decline after traumatic brain injury reduced by Omega-3 (mice) – Nov 2016
- Football Brain injuries prevented by Omega-3 – RCT Jan 2016
- Omega-3 should be cost-effective to reduce days in ICU – simulation June 2015
23 Omega-3 Meta-analyses - Small doses for a short time rarely help (Omega-3, post surgery this time) – meta-analysis Nov 2023
- Eating Fish – 17 health benefits (Omega-3 and perhaps Vitamin D) – umbrella review Feb 2023
- Blood pressure reduced if take more than 4.5 grams of Omega-3 daily– umbrella meta-analysis Aug 2022
- Omega-3 increases Vitamin D levels – Meta-analysis May 2022
- Omega-3 improves elderly muscles – 2 meta-analyses
- Mental disorders fought by Omega-3 etc. - meta-meta-analysis Oct 2019
- Breast Cancer reduced 20 percent by fish (Omega-3) – meta-analysis Feb 2019
- Anxiety severity reduced if more than 2 grams of Omega-3 – meta-analysis Sept 2018
- ICU length of stay reduced when supplement with Omega-3 – meta-analysis July 2018
- Breast Cancer rate reduced by 40 percent with Omega-3 – meta-analysis June 2013
- Omega-3 reduced time in hospital and atrial fibrillation after cardiac surgery – meta-analysis May 2016
- Unipolar depression treated by Omega-3, Zinc, and probably Vitamin D – meta-analysis Oct 2017
- 2.7 fewer days in hospital after surgery if had taken Omega-3 (19 RCT) – meta-analysis – June 2017
- Sepsis: 4 fewer days in ICU if add Omega-3 – meta-analysis of 12 RCT – June 2017
- Health problems prevented by eating nuts (perhaps due to Magnesium and or Omega-3) – meta-analysis Dec 2016
- Non-Alcoholic Fatty Liver Disease treated by Omega-3 – three meta-analysis 2016-2017
- Omega-3 helps childhood cognition – meta-analysis April 2016
- Preterm birth extended by 2 weeks with Omega-3 – Meta-analysis Nov 2015
- Atrial fibrillation sometimes treated by Omega-3 – meta-analysis Sept 2015
- Cognitive decline in elderly slowed by Omega-3 – meta-analysis May 2015
- Hypertension reduced by Omega-3, especially if previously untreated – meta-analysis July 2014
- Omega-3 does not help heart patients – meta-analysis Sept 2012
- Vitamin D and omega-3 are the only supplements which show benefit in meta-analysis – Jan 2012
21 Omega-3 Interventions - Overweight needed more EPA (4 grams) to fight depression – RCT Aug 2022
- 2.5 X reduced risk of cancer in 70 year-olds by a small amount of Vitamin D, Omega-3 and exercise – RCT April 2022
- NAFLD not reduced by 1680 IU of vitamin D plus Omega-3 (no surprise) – RCT Jan 2022
- Omega-3 did not prevent depression (they failed to reduce Omega-6, which blocks Omega-3) – RCT Dec 2021
- Autoimmune risk decreased 30 percent by small amount of vitamin D and or Omega-3 – ViTAL Nov 7 2021
- Prostate Cancer PSA reduced by 60 ng of Vitamin D, Vitamin B complex, Omega-3, Curcumin and diet – June 2021
- COVID-19 ICU survival rate increased 7X by daily Omega-3 – RCT March 2021
- Colorectal Cancer treatment aided by omega-3 plus weekly Vitamin D – RCT Sept 2019
- Autistic symptoms reduced by Vitamin D and or Omega-3 – RCT March 2019
- Vitamin D and Omega-3 Ineffective for Preventing Cancer and Heart Disease (too little was used) – Nov 2018
- Autism problems reduced by Vitamin D, Omega-3 – RCT Oct 2018
- NAFLD is treated by Vitamin D, Omega-3, Curcumin, Silymarinm, etc. Aug 2018
- Multiple Sclerosis treated by 50,000 IU Vitamin D bi-weekly plus Omega-3 – RCT July 2018
- Severe Non-Alcoholic fatty liver disease treated by Omega-3 – RCT April 2018
- Can burn pain be relieved by 4 g of Omega-3 and 2,000 IU of vitamin D – RCT due 2021
- Prostate Cancer treatment (Vitamin D, Omega-3, Tumeric) RCT ending Dec 2018
- NAFLD in children nicely treated by combination of Vitamin D and Omega-3 – RCT Dec 2016
- Gestational diabetes treated by Vitamin D plus Omega-3 – RCT Feb 2017
- Salmon intervention (vitamin D and Omega-3) improved heart rate variability and reduced anxiety – Nov 2014
- Cluster headaches virtually eliminated in 7,000 people with high-dose vitamin D and cofactors - Feb 2022
- Vitamin D and omega-3 are the only supplements which show benefit in meta-analysis – Jan 2012
12 Omega-3 and Virus items - How vitamins A, B, C, D, E, F (Omega), K fight COVID - Feb 2022
- Nutritional supplementation during COVID hospitalization helped - RCT - Jan 2022
- Omega-3 decreases heart disease and COVID: Harris and Patrick, video and transcript - Dec 2021
- COVID-19 decreased risk if add Vitamin D, A, C, NAC, Se, Zn, or Omega-3 – Dec 2021
- High-dose Omega-3 fought COVID in 2 hospital trials (6x reduction in ICU, reduced time) – Masterjohn Oct 2021
- COVID-19 risk reduced 4X by each of: Vitamin D, Omega-3, Curcumin, Zinc (each increases D in cells)
- Omega-3 reduces risk of COVID-19 - many studies
- How Vitamin D, Magnesium, Omega-3 and Zinc prevent and treat COVID-19 and many other health problems – June 2021
- Many supplements appear to fight COVID-19 – vitamin D cited 52 times – May 2021
- COVID-19 Cytokine storms attenuated by Vitamin D, Omega-3, Mg, Resveratrol, etc – April 2021
- COVID-19 ICU survival rate increased 7X by daily Omega-3 – RCT March 2021
- 4X fewer COVID-19 deaths in those having high Omega-3 index – Jan 6, 2021
394 Omega-3 items in order of posted date - wiki page:
- Reduce aging with Vitamin D, Omega-3, Magnesium and Exercise (Patrick video) - March 2024
- Omega-3 reduces many aspects of heart problems - Jan 2024
- Some benefits of 5 year VITAL trial (D and Omega-3) observed 2 years later - Jan 2024
- High Omega-3 index increases longevity, even among smokers - Patrick Jan 2024
- High Omega-3 reduced risk of Ischemic stroke by 18% - Dec 2023
- Omega-3 index: 70% of Grassrootshealth participants have less than 8% - Dec 2023
- 3X more Omega-3 in eggs if pasture raised - Dec 2023
- Omega-3 helped periodontal treatment (details behind paywall) - meta-analysis Dec 2023
- Small doses for a short time rarely help (Omega-3, post surgery this time) – meta-analysis Nov 2023
- Cardiovascular problems reduced by Omega-3 - many studies
- Omega-3 helps muscles - many studies
- How Vitamin D, Omega-3s, and Exercise May Increase Longevity - Patrick Nov 2023
- Better cognition associated with higher Omega-3 index – Sept 2023
- Stillbirth reduced by Vitamin D, Zinc, Omega-3 - several studies
- Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023
- Omega-6 blocks Omega-3 etc. -many studies
- increased Periodontal Disease risk if low Vitamin D, Magnesium, Omega-3 - GRH March 2023
- Eating Fish – 17 health benefits (Omega-3 and perhaps Vitamin D) – umbrella review Feb 2023
- Cardiovascular problems are prevented by Vitamin D plus Omega-3 – Feb 2023
- Preterm birth decreased by Omege-3, etc. - many studies
- Blood pressure reduced if take more than 4.5 grams of Omega-3 daily– umbrella meta-analysis Aug 2022
- Overweight needed more EPA (4 grams) to fight depression – RCT Aug 2022
- Alzheimer’s delayed 4.7 years by high Omega-3 index (7.6 years if also have APOE-4) June - 2022
- Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help) – May 2022
- Omega-3 increases Vitamin D levels – Meta-analysis May 2022
- Preterm birth reduction by nutrients - Vitamin D is the best, Omega-3 is next best – May 2022
- Omega-3 improves pregnancies – Meta-analysis May 2022
- 2.5 X reduced risk of cancer in 70 year-olds by a small amount of Vitamin D, Omega-3 and exercise – RCT April 2022
- Excellent reviews of supplements at ConsumerLab
- Vitamin D reduces RTI, Omega-3 reduces wheezing or asthma – March 2022
- Omega-3 supplementation reduced preterm birth rate by 4X – RCT July 2020
- Handgrip strength increased 9 percent in college athletes with 8 weeks of Omega-3 – RCT Feb 2022
- Cluster Headaches treated by high-dose Vitamin D, etc. (interview and transcript) - Feb 2022
- Conception 1.5 X more likely if taking any amount of Omega-3 – Feb 2022
- How vitamins A, B, C, D, E, F (Omega), K fight COVID - Feb 2022
- Omega-6 increase may have increased the risk of many other diseases - Jan 2022
- Nutritional supplementation during COVID hospitalization helped - RCT - Jan 2022
- NAFLD not reduced by 1680 IU of vitamin D plus Omega-3 (no surprise) – RCT Jan 2022
- Omega-3 did not prevent depression (they failed to reduce Omega-6, which blocks Omega-3) – RCT Dec 2021
- Omega-3 decreases heart disease and COVID: Harris and Patrick, video and transcript - Dec 2021
- Dementia 4.1 X high risk in those with low Vitamin D, Omega-3, etc.2 decades before (behind paywall) – Nov 2021
- Autoimmune risk decreased 30 percent by small amount of vitamin D and or Omega-3 – ViTAL Nov 7 2021
- Mental health not helped by vitamin D monotherapy (adding Omega-3 and Magnesium help) – review Nov 2021
- COVID-19 decreased risk if add Vitamin D, A, C, NAC, Se, Zn, or Omega-3 – Dec 2021
- High-dose Omega-3 fought COVID in 2 hospital trials (6x reduction in ICU, reduced time) – Masterjohn Oct 2021
- Early brain development helped by Iron, Iodine, Vitamin D, Omega-3. Zinc etc. – Oct 2021
- Benefits of Omega-3 plus Vitamin D were additive – RCT Sept 2021
- Atrial Fibrillation decreased by Vitamin D or Magnesium - many studies
- COVID-19 risk reduced 4X by each of: Vitamin D, Omega-3, Curcumin, Zinc (each increases D in cells)
- Omega-3 reduces risk of COVID-19 - many studies
- Omega-3 paused Alzheimer's decline - RCT Sept 2021
- Prostate Cancer PSA reduced by 60 ng of Vitamin D, Vitamin B complex, Omega-3, Curcumin and diet – June 2021
- Pre-term birth rate cut in half with 1000 milligrams of Omega-3 (if initially low) – RCT May 2021
- How Vitamin D, Magnesium, Omega-3 and Zinc prevent and treat COVID-19 and many other health problems – June 2021
- Risk of diabetes greatly reduced by sardines (suspect Omega-3) – May 2021
- Many supplements appear to fight COVID-19 – vitamin D cited 52 times – May 2021
- Sleep problems associated with Omega problems - April 2021
- COVID-19 Cytokine storms attenuated by Vitamin D, Omega-3, Mg, Resveratrol, etc – April 2021
- COVID-19 ICU survival rate increased 7X by daily Omega-3 – RCT March 2021
- Omega-3 recommended in Australia during pregnancy - April 2021
- Pregnancy recommendations – huge differences in Vitamin D, Mg, iron, Iodine, DHA, etc – April 2021
- Omega-3 improves elderly muscles – 2 meta-analyses
- 4X fewer COVID-19 deaths in those having high Omega-3 index – Jan 6, 2021
- Some Religious dietary practices may result in low iron, B12, vitamin D, Zinc, etc.
- ADHD risk factors include low Zinc, Vitamin D, Magnesium and Omega-3 (umbrella review) – Oct 2020
- Omega-3 reduced cardiovascular deaths by 16 percent (427,678 people) – March 2020
- Less muscle loss associated with eating more fish (Omega-3, Vitamin D, Magnesium, etc) – Jan 2020
- Many autistic children are getting some Vitamin D, Omega-3, probiotics, etc. – Aug 2019
- Synthetic EPA drug recommended to FDA for Cardio (Omega-3 is 8 X better) – Nov 2019
- Emulsified form of Omega-3 is 3X more bioavailable in low fat meal – Dec 2019
- Seafood (Omega-3) during pregnancy increased childhood IQ by 8 points – review Dec 2019
- Spinal disc degeneration reduced by Omega-3 (in rats) – RCT Dec 2019
- Omega-3 reduced pancreas transplant failure by 3X and sepsis by 2X – review Dec 2019
- Opioid addiction reduced by Omega-3 (gut inflammation in mice) – Aug 2019
- Depression treatments: diet, exercise, bright light, Vitamin D, B12, Omega-3, Zinc, Music, etc. – May 2019
- Omega-3 index study by Grassroots Health – Nov 2019
- Continuing Medical Education for Omega-3 is proving helpful – Nov 2019
- Pregnant women in Australia to take Omega-3 when told of reduction in preterm births – Dec 2019
- Omega-3 index of 6 to 7 associated with best cognition in this study – Nov 2019
- Eating fish improves cognition (Omega-3 fish during pregnancy in this case) - Oct 2019
- Magnesium, Vitamin D, Omega-3, TSH - importance and testing - Dean and Baggerly - Oct 2019
- Omega-3 – Chart of index vs ratio by GrassrootsHealth – Sept 2019
- T1 Diabetes treated by Vitamin D and Omega-3 (many other studies agree) Jan 2018
- Vitamin D 5,000-8,000 IU and Omega-3 2.5 grams– Life Extension Nov 2019
- Omega-3 index of 8 to 11 is optimal (German) - Oct 2019
- Metabolic Syndrome risk reduced 3.7 X by nuts (Magnesium, Omega-3) – Dec 2018
- Type 1 diabetes trial having problems getting participants – too many taking Vitamin D or Omega-3 – Aug 2019
- Omega-3 reduces heart problems by ~5 percent – meta-analysis by Heart Association Oct 2019
- Multiple Sclerosis 40 percent less likely if consume tinned fish (Vitamin D and Omega-3) – Sept 2019
- Omega-3 helps treat Major Depression – International Consensus Sept 2019
- Mental disorders fought by Omega-3 etc. - meta-meta-analysis Oct 2019
- T1 Diabetes reduction by high Omega-3 and Vitamin D – GRH ongoing observation
- Omega-3 index - many studies
- Cardiovascular Prevention with Omega-3 (finally using high doses) – Sept 2019
- Colorectal Cancer treatment aided by omega-3 plus weekly Vitamin D – RCT Sept 2019
- Multiple Sclerosis and Omega-3 – eight studies as of Aug 2019
- Fat-soluble vitamins critical for conception, pregnancy and breast feeding (pigs) – Sept 2019
- Omega-3 reduces Depression. Anxiety, Stress, PTSD, etc. – Aug 2018
- Omega-3 helps muscles – Aug 2019
- The False Promise of Fish Oil Supplements (nope) Aug 2019
- Hospitalization costs reduced ~3,000 dollars when intravenous nutrition was augmented with Omega-3 – Aug 2019
- Chicken meat with lots of Omega-3 – available, US patent applied for – Aug 2019
- Behavior disorders reduced with Magnesium, Omega-3, and Zinc
- Treat wounds, stop inflammation with nanoemulsion textile of Omega-3 and Resveratrol - Sept 2019
- Depression treated by Omega-3 (again) – meta-analysis Aug 2019
- Pre-Multiple Sclerosis 40 percent less likely if eat canned fish – Aug 2019
- Preterm Births reduced by Omega-3, Zinc, and Vitamin D – Aug 2019
- Depression after childbirth 5 X less likely if good Omega-3 index – April 2019
- Omega-3 prevents Parkinson’s Disease – Review of RCT July 2019
- Occupational burnout reduced after 8 weeks of Omega-3 – RCT July 2019
- Men with High Omega-3 ratio 3 times less likely to have high grade prostate cancer – July 2019
- Few people have enough EPA (an Omega-3) to reduce heart failures – July 2019
- FDA allows 2 specific Vitamin D and 2 Omega-3 health claims - 2019
- Inflammation is reduced by each of the following: Vitamin D, Omega-3, Diet
- ADHD children eat less fatty fish (Omega-3 again) – May 2019
- Omega-3 reduced by 4X the interruption of Cervical Cancer chemotherapy due to toxicity – RCT June 2019
- Omega-3 helps brains of seniors – May 2019
- Omega 3 Fatty Acids – All you need to know - Sept 2018
- Infant Problem-Solving Skills Linked to Mother’s DHA Omega-3 Level During Pregnancy – April 2019
- Omega-3 Reduces risk of Breast Cancer - many studies
- Omega-3 during pregnancy and breastfeeding is recommended – May 2019
- Omega-3 reduces side effects of Cancer treatments – April 2019
- Preterm Births decreased by Omega-3 (analysis of 184 countries) – April 2019
- Type 1 Diabetes prevention with Vitamin D and Omega-3 – Symposium April 2019
- Sepsis reduced the Omega-3 response and half life – April 2019
- Autistic symptoms reduced by Vitamin D and or Omega-3 – RCT March 2019
- Omega-3 helped Alzheimer’s only if good level of B vitamins – RCT April 2019
- Omega-3 probably can decrease Autism and ADHD – March 2019
- 4 weeks of Omega-3 better than 2 week 800 calorie diet before Bariatric Surgery – RCT March 2019
- Supplements taken by US Adults, Grassroots Health – March 2019
- Breast Cancer reduced 20 percent by fish (Omega-3) – meta-analysis Feb 2019
- Preterm Births - promising preventions – anti-oxidants, Vitamin D, Omega-3, Zinc, etc. – Jan 2019
- Muscle loss (sarcopenia) may be both prevented and treated by Omega-3 – Feb 2019
- Estradiol, vitamin D, Omega-3 – RCT Feb 2019
- Preterm birth might be prevented by Vitamin D, Omega-3, etc. (International survey) – Jan 2019
- Insulin problems reduced by Curcumin if not also take Omega-3 – RCT Jan 2019
- No NCAA player had a healthy Omega-3 index – Jan 2019
- Omega-3 – only 5 percent of US physicians have recommended amount – Dec 2017
- World's Top Authors in Vitamin D, VDR, Vitamin K, Omega-3, etc - Jan 2019
- Omega-3 top news of 2018
- Omega-3 index of 5 greatly decreases the risk of an early preterm birth – Dec 2018
- Standard Omega-3 not get past BB barrier in seniors at high risk of Alzheimer’s – Patrick hypothesis Oct 2018
- Vitamin D search term popularity in Mercola and Google in 2018
- Autism treated in one person by Omega-3 plus Vitamin D – Dec 2018
- APOE4 gene problems (Alzheimer’s) reduced by both Vitamin D and Omega-3 - Dec 2018
- Healthy aging associated with higher levels of both Vitamin D and Omega-3 – Dec 2018
- Innocent Dietary Imbalance Hardens and Narrows Your Arteries (Omega-3 index) – Dec 2018
- Omega-3 supplements taken before and after surgery actually helped – RCT Nov 2018
- Omega-3 is important for Brain Health during all phases of life – Aug 2018
- Omega-3 RDAs around the world: 100 to 2400 mg per day, US still has no RDA – Dec 2018
- Omega-3 proven to provide many benefits in 5 year VITAL trial - Nov 2018
- Omega-3 index - good level needed 2.4 grams of regular Omega-3 - Grassroots Nov 2018
- Vitamin D and Omega-3 may treat Type 1 Diabetes – RCT 2024
- Omega-3 added during pregnancy helps in many ways – Cochrane Review of RCTs Nov 2018
- Bioavailability etc. of Omega-3 – Nov 2018
- Vitamin D and Omega-3 Ineffective for Preventing Cancer and Heart Disease (too little was used) – Nov 2018
- Omega-3 may reduce weight gain and maintain weight loss – Aug 2018
- Autism problems reduced by Vitamin D, Omega-3 – RCT Oct 2018
- Less DNA repair if nutrient deficient (Vitamin D, Magnesium, Omega-3, Vitamin K, etc) – Ames Oct 2018
- Omega-3 and Human Health: chapter in a book – Oct 2018
- Anxiety severity reduced if more than 2 grams of Omega-3 – meta-analysis Sept 2018
- Hypothesis: Omega-3 reduces Alzheimer’s directly and via the gut – Sept 2018
- Chronic Periodontitis reduced by Omega-3 – RCT Sept 2018
- NAFLD is treated by Vitamin D, Omega-3, Curcumin, Silymarinm, etc. Aug 2018
- Omega-3 helps conception as well as pregnancy – many studies
- Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills
- ICU length of stay reduced when supplement with Omega-3 – meta-analysis July 2018
- More pregnancies and fewer abortions when Omega-3 was added (cows in this case) July 2018
- Pancreatic Cancer is increasing – Vitamin D and Omega-3 should reduce the risk
- Smoking desire decreased after Omega-3– RCT Aug 2014
- Fish consumption (Omega-3) reduced death rates (421,000 people, 16 years) - July 2018
- Muscle fatigue 4X less likely in rugby players getting Omega-3 and protein – July 2018
- PCOS treated by a combination of Vitamin D and Omega-3 – RCT Oct 2018
- Multiple Sclerosis treated by 50,000 IU Vitamin D bi-weekly plus Omega-3 – RCT July 2018
- Psychotic disorders not treated by Omega-3 when patents take anti-depressants and get therapy – June 2018
- Improve Cognitive Health and Memory with Vitamin D and Omega-3 – World Patent March 2018
- IQ levels around the world are falling (perhaps lower Vitamin D, Iodine, or Omega-3)
- Ear wax accumulation is associated with Omega-3 deficiency
- 2X less muscle soreness after exercise if Omega-3 index higher than 4 – RCT 2014
- Prenatal Omega-3 somewhat reduced child allergies (should also reduce Omega-6) – RCT June 2018
- Omega-3 reduced aggressive incidents in prisoners by 30 percent – RCT June 2018
- Rheumatoid Arthritis risk reduced by Omega-3 – June 2018
- Omega-3 greatly reduced sleep deprivation problems in rats – June 2018
- Adding Vitamin D, Omega-3, etc to children’s milk improved memory (yet again) – RCT June 2018
- Omega-3 reduced violence in children and violence between parents – RCT May 2018
- Olympic Committee consensus on Vitamin D, Omega-3, Zinc, etc– May 2018
- Menopause 3 years later in women eating fatty fish (Omega-3) – April 2018
- Pollutants increase Respiratory problems, Vitamin D, Omega-3, etc. decrease them – May 2018
- Severe acute pancreatitis treated in 11 ways by Omega-3 in just 7 days – RCT April 2018
- Vitamin K2 and Omega-3 associations (how about a vitamin D association) – 2018
- Omega-3 reduced cost of Sepsis by 2900 dollars per patient (12 RCT) – April 2018
- Omega-3 – fewer than 5 percent of adult women get the RDA – April 2018
- Another Nail in the Coffin for Fish Oil Supplements (nope) – JAMA April 2018
- Omega-3 index replaces the Omega-6 to Omega-3 ratio – March 2018
- Blood pressure 4 mm lower if Omega-3 index was high – March 2018
- Severe Non-Alcoholic fatty liver disease treated by Omega-3 – RCT April 2018
- Low-Grade Prostate Cancer 70 percent less likely to progress if good level of Omega-3 – June 2018
- Omega-3 provides many cardiovascular benefits – April 2018
- Woolly mammoth brains, like mammal brains, were a good source of Omega-3 – March 2018
- Happy Nurses Project gave Omega-3 for 3 months – reduced depression, insomnia, anxiety, etc for a year – RCT July 2018
- Multiple Sclerosis risk reduced by a third in those getting a lot of ALA (fatty acid) – Jan 2017
- Live longer if high Vitamin D or Omega-3 (probably both)
- Omega-3, Vitamin D, Folic acid etc. during pregnancy and subsequent mental illness of child – March 2018
- Omega-3 treats animal inflammation better than human (those studies use higher doses and different ratios than for humans) - March 2018
- Omega-3 helps the heart, AHA class II recommendation, more than 1 gm may be needed – March 2018
- Omega-3 might manage T2 Diabetes – March 2018
- Why Alzheimer’s studies using Omega-3 have mixed results – quality, dose size, Omega-6, genes, etc. March 2018
- 3 days of Omega-3 before cardiac surgery reduced risk of post-op bleeding by half – RCT March 2018
- Lecithin increased Omega-3 and decreased Omega-6 (in rats) - July 2016
- Depression – is it reduced by Vitamin D and or Omega-3 – RCT 2019
- During NFL season – Omega-3 down by 2.5 points while Vitamin D up by 9 ng – March 2018
- Omega-3 helps muscles and reduces inflammation, lipids, and insulin – Nov 2015
- People felt less aggression after just 6 weeks of Omega-3 – RCT Dec 2017
- How Omega-3 fights metabolic syndrome and weight – Feb 2018
- Omega-3 supplement better than farmed salmon at raising Omega-3 index – RCT Feb 2018
- Perhaps the Omega-3 optimal level is 10 percent, not 8 – Feb 2018
- Ischaemic Stroke has less impact in animals supplemented with Omega-3 – Jan 2018
- Fertility of defrosted sperm better if had increased dietary Omega-3 – many studies
- Omega-3 Cardiovascular meta-analysis has at least 5 major problems – Jan 2018
- Fish oil increased Vitamin D levels, krill oil decreased them – RCT Jan 2018
- Benefits of Omega-3 beyond heart health - LEF Feb 2018
- Supplementation while pregnant and psychotic – 20 percent Omega-3, 6 percent Vitamin D – June 2016
- Omega-3 prevented radio frequency (cell phone) damage to rats – Dec 2017
- Women are 30 percent less likely to die if have good level of Omega-3 – Jan 2017
- 20 Amazing Health Benefits of Alpha Linolenic Acid which makes EPA and DHA (Omega-3) Dec 2017
- Cisplatin chemotherapy dose size might be reduced by Omega-3 – Jan 2018
- Higher Omega-3 intake associated with less bone pain – Jan 2018
- Hypothesis – Bipolar Disorder will be reduced if add Omega-3 while reducing Omega-6 – Oct 2016
- Dry Eyes treated by Omega-3 and Vitamin D – many studies
- Low-dose statin plaque formation stopped by Omega-3 – RCT Dec 2017
- Higher Omega-3 index (4 to 8 percent) associated with 30 percent less risk of coronary disease (10 studies) July 2017
- Increasing Omega-3 reduces heart problems, autism, depression, preterm birth, breast cancer, etc.
- Omega-3 improves gut bacteria, reduces inflammation and depression – Dec 2017
- ADHD, Autism, Early Psychosis and Omega-3 – review Dec 2017
- Diesel air pollution causes liver problems (and low vitamin D) if low Omega-3 (mice) – Jan 2018
- Omega-3 – most humans and horses can start with loading doses – saving 1 to 3 months
- Omega-3 benefits in surgery and ICU including via IV - March 2016
- Omega-3 benefits to health – review April 2018
- Supplement omega-3 based on weight – June 2017
- Breast Cancer rate reduced by 40 percent with Omega-3 – meta-analysis June 2013
- Cardiovascular problems reduced by low dose aspirin and perhaps Omega-3 (also Vit K) – Sept 2017
- Can burn pain be relieved by 4 g of Omega-3 and 2,000 IU of vitamin D – RCT due 2021
- Omega-3 reduced time in hospital and atrial fibrillation after cardiac surgery – meta-analysis May 2016
- Unipolar depression treated by Omega-3, Zinc, and probably Vitamin D – meta-analysis Oct 2017
- Krill oil is probably more bio-available than standard Omega-3 – Oct 2017
- Mild Traumatic Brain Injury prevented with Omega-3, Resveratrol, etc (in rats) – Oct 2017
- 5 supplements that flat out work (Omega-3, Vitamin D, etc.) - examine.com Oct 2017
- Omega-3 found to treat Alzheimer’s and Parkinson’s in animals – Sept 2017
- Omega supplementation helped premie sensory processing – RCT Dec 2017
- Prostate Cancer treatment (Vitamin D, Omega-3, Tumeric) RCT ending Dec 2018
- Omega-3 prevents and treats several cancers – Sept 2017
- Amyotrophic Lateral Sclerosis patients helped by Omega-3 – RCT Sept 2017
- Sepsis mortality cut in half with Omega-3 – RCT Sept 2017
- Omega-3 levels are sub-optimal in 99 percent of Americans – Aug 2017
- The End of Alzheimer's and Dementia if adjust Vitamin D, B-12, Iron, Omega-3, etc.
- Violent schizophrenia patients treated by 3 months of Omega-3 – RCT Aug 2017
- Psychosis risk reduced for 80 weeks by just 12 weeks of Omega-3 – RCT Aug 2017
- Omega-3 reduces Lupus, Rheumatoid Arthritis and Osteoarthritis – review Sept 2017
- Food allergies in children may be due to earlier low Vitamin D, Omega-3 and Zinc – Aug 2017
- Breast cancer and Omega-3 – perhaps prevention and augment treatment – Aug 2017
- Importance of Vitamin D and fish rarely mentioned during midwife-led prenatal booking visits – July 2017
- Omega-3 in breast milk increases with increased Omega-3 intake (review of 22 studies) -Aug 2017
- Omega-3 reduced fractures by a quarter (note: Omega-3 increases vitamin D in cells by a quarter) – July 2017
- NAFLD in children nicely treated by combination of Vitamin D and Omega-3 – RCT Dec 2016
- Omega-3 should help Pancreatic Cancer in 5 ways – June 2017
- Fish (Omega-3, Vitamin D) as Medicine for Rheumatoid Arthritis – June 2017
- Breast cancer cells killed synergistically by Vitamin D plus Omega-3 (lab) – June 2017
- 2.7 fewer days in hospital after surgery if had taken Omega-3 (19 RCT) – meta-analysis – June 2017
- Sepsis: 4 fewer days in ICU if add Omega-3 – meta-analysis of 12 RCT – June 2017
- Preterm birth rate of pregnant smokers cut in half if take Omega-3 – RCT May 2017
- For every Omega-3 dollar there is a 84 dollar savings in Cardiovascular costs - Foster and Sullivan April 2016
- Vitamin D monotherapy is good, Vitamin D multitherapy is great
- Alzheimer’s (apoE4) may require more than Omega-3 - May 2017
- Farmed fish have 2X less Omega-3, 4X less Vitamin D – May 2017
- Cataracts associated with low Omega-3, Vitamin D, etc – April 2017
- Omega-3 low in family physicians – half thought they had enough, but only 1 in 20 were OK – April 2017
- Infants getting 1 g of Omega-3 for 12 weeks got better brains – RCT March 2017
- High dose Omega-3 probably reduces heart problems – American Heart Association – March 2017
- Gestational diabetes treated by Vitamin D plus Omega-3 – RCT Feb 2017
- Large single-dose of Omega-3 reduced expected muscle damage – Feb 2017
- Asthma reduced 31 percent when Omega-3 taken during pregnancy – RCT Dec 2016
- Preterm births strongly related to Vitamin D, Vitamin D Receptor, Iodine, Omega-3, etc
- Cognitive decline after traumatic brain injury reduced by Omega-3 (mice) – Nov 2016
- Health problems prevented by eating nuts (perhaps due to Magnesium and or Omega-3) – meta-analysis Dec 2016
- Dry eye treated equally well by Omega-3 and krill oil – RCT Nov 2016
- Omega-3 – need more than 1 gram for a short time to reduce Cardiovascular Disease – Nov 2016
- Italian consensus of recommended Vitamin D, Omega-3, etc – Oct 2016
- Typical pregnancy is now 39 weeks – Omega-3 and Vitamin D might restore it to full 40 weeks
- Omega-3 reduces many psychiatric disorders – 2 reviews 2016
- Vitamin D use increased 3.7 X, Omega-3 increased 9 X (US 1999-2012) – JAMA Oct 2016
- Omega-3 does not consistently treat depression if use small amounts for short time period – review Oct 2016
- Non-Alcoholic Fatty Liver Disease treated by Omega-3 – three meta-analysis 2016-2017
- Cognitive Impairment 1.8 times more likely if low Omega-3– Oct 2016
- How Omega-3 Fights Depression – LEF July 2016
- Omega-3 supplementation during pregnancy reduce early preterm births (save 1500 USD per child) – Aug 2016
- Rancid Omega-3 increased the odds of newborn mortality by 13 times (rats) – July 2016
- Omega-3 is vital for health, mail-in test is low cost and accurate
- Omega-3 may treat schizophrenia
- Obstructive Sleep Apnea reduced by Omega-3 – June 2016
- ADHD 2 times more likely if poor Omega-6 to Omega-3 ratio – meta-analysis May 2016
- Omega-3 map (most of the world has low levels) – May 2016
- Autism risks include chemicals, deficiency of vitamin D, Omega-3 – mini-review April 2016
- Fructose altered hundreds of brain genes (in rats) unless also take Omega-3 – April 2016
- Benefits of Omega-3 on brain development
- Kidney failure – still debating what form of vitamin D to use – April 2016
- Obese youths 2X less likely to develop Metabolic Syndrome if take Omega-3 – RCT April 2016
- Omega-3 in infancy reduces Obesity following antibiotic (confirmed in rats, suspected in humans) – Feb 2016
- Omega-3 helps childhood cognition – meta-analysis April 2016
- Capillary blood flow increased with Omega-3 by increasing deformability of blood cells – July 2015
- Increasing amount of omega-3 in mother’s milk resulted in fewer infant allergies – March 2016
- Off topic – Healthier milk but 11 percent less milk if add canola oil to cows diet – March 2016
- Huge increases in Omega-6 to Omega-3 ratio increase risk of obesity, etc. – March 2016
- 10 Diseases associated with Multiple Sclerosis are also associated with low Omega-3 and vitamin D – Feb 2016
- Multiple Sclerosis and (lots of) Vitamin D - book by patient on Coimbra protocol - Feb 2016
- Popular supplements 1 Vitamin D, 2 fish oil, 3 CoQ10, 4 multivitamins 5 probiotics - Feb 2016
- Football Brain injuries prevented by Omega-3 – RCT Jan 2016
- Senior muscles increased somewhat with Omega-3 – RCT July 2015
- Cardiovascular calcification prevented by Omega-3, Magnesium, Vitamin K, and Vitamin D – April 2015
- Gout attacks associated with low Omega-3 – Dec 2015
- Overweight women on caloric restriction diet got 3X benefits from 8 weeks of Omega-3 – RCT Dec 2015
- Preterm birth extended by 2 weeks with Omega-3 – Meta-analysis Nov 2015
- Depression due to inflammation reduced by Omega-3 (children and pregnant) – Nov 2015
- Schizophrenia treated by 6 months of Omega-3 – RCT Nov 2015
- Omega-3 from biofortified eggs is practical (and great for health) – Nov 2015
- Hypothesis – Omega-6 to Omega-3 ratio increases obesity – Nov 2015
- Common deficiencies D3, Omega-3, K2, Mg, B12, E, A, Iodine, etc – Mercola Oct 2015
- Atrial fibrillation sometimes treated by Omega-3 – meta-analysis Sept 2015
- Depression treated somewhat by Omega-3 (St. John's Wort better) – RAND org reviews 2015
- Depression substantially decreased with Omega-3 – Sept 2015
- Omega-3 and infant development - dissertation Sept 2015
- Stillbirth rate typically 1 in 200, perhaps only 1 in 800 with Omega-3
- Multiple Sclerosis risk reduced 46 percent by Omega-3 derived from fish (1 gram) – Sept 2015
- Omega-3 helps pregnancy in many ways: preterm 26 percent less likely etc – review July 2012
- Hypothesis - Atopic Dermatitis protected by Omega-3 - Aug 2015
- If you add Omega-3, also add Vitamin E to protect it – Aug 2015
- Omega-3 etc improved both cognition and mobility of older women – Aug 2015
- Schizophrenia relapses reduced 3X by Omega-3 – RCT Mar 2015
- Cognitive decline in elderly slowed by Omega-3 – meta-analysis May 2015
- Cystic fibrosis problems cut in half by Omega-3 – RCT June 2015
- Omega-3 for just 3 months greatly reduced psychosis for 80 months – RCT Aug 2015
- Omega-3 prevents PTSD and some mood disorders - Aug 2015
- Vitamin D Cofactors in a nutshell
- Omega-3 reduced dry eye (computer related) by 3X - RCT June 2015
- Omega-3 review of products - June 2015
- Cognitively impaired brain atrophy was slowed 40 percent by Omega-3 and B vitamins – RCT July 2015
- Omega-3 weekly is more bio-available than daily (rat study) – July 2015
- Omega-3 should be cost-effective to reduce days in ICU – simulation June 2015
- Omega-3, Vitamin D, and other nutrients decrease mental health problems – March 2015
- Sickle Cell children need more than 7,000 IU of vitamin D daily – May 2015
- Fractures reduced 30 percent by Omega-3 (Omega-3 activates vitamin D) – May 2015
- Pregnancy and infants healthier with Omega-3 supplementation - many studies
- Supplements survey: Fish oil 1st, Vitamin D 4th, Magnesium 6th, Calcium 7th - March 2015
- Vitamin D, Omega-3 supplementation helps cognition – perhaps due to serotonin – Feb 2015
- Longer time to fall to sleep in winter unless eat salmon (vitamin D and Omega-3) – May 2014
- Hypertension reduced by Omega-3, especially if previously untreated – meta-analysis July 2014
- Omega-3 conference and 12 publications – Nov 2014
- Omega-3 is important for the soldier – special issue Nov 2014
- Salmon intervention (vitamin D and Omega-3) improved heart rate variability and reduced anxiety – Nov 2014
- Vitamin D and Omega-3 are the first focus of Global Nutrition and Health Alliance
- Omega-7 - in addition to Omega-3
- Omega-3 reduces Coronary Heart Disease - infographic June 2014
- Type 2 Diabetes helped by Omega-3 and Vitamin D – Feb 2014
- Cardiovascular diseases – conflicting data on benefits of Omega-3 and vitamin D – Feb 2014
- Serotonin regulated by Vitamin D – part 1 autism – Feb 2014
- Inflammation reduction through diet: Omega-3 etc. Feb 2014
- Vitamin D and Omega-3 may reduce cortical atrophy with age – Nov 2013
- Endometriosis treated, and perhaps prevented, by vitamin D - many studies
- Rett syndrome associated with low vitamin D, treated by Omega-3
- Cluster headaches virtually eliminated in 7,000 people with high-dose vitamin D and cofactors - Feb 2022
- Alzheimer’s and Vitamins D, B, C, E, as well as Omega-3, metals, etc. – June 2013
- Vitamin D, DHA, Folic, Iodine benefits during pregnancy – July 2012
- Spinal cord problems more likely if TBI if little Omega-3 in diet – June 2013
- Traumatic brain injury treated by Vitamin D Progesterone Omega-3 and glutamine – May 2013
- Vitamin D and Omega-3
- Health benefits of seafood: Vitamin D, Omega-3, and Selenium – Jan 2013
- Omega-3 reduced vitamin D3 inflammation for obese – RCT Jan 2013
- Cardiovascular system benefits from both Omega-3 and vitamin D – Dec 2012
- How much vitamin D and other nutrients do I take
- Overview: Omega-3 many benefits include helping vitamin D
- Omega-3 added to cattle feed increases the level in milk – Nov 2012
- Heart problems such as Afib related to little Magnesium, Omega-3, Vitamin D getting to tissues
- Unsaturated Fatty acids important for both MS and Vitamin D – Oct 2012
- A balanced diet is no longer enough – supplements needed - Vitamin D Life Oct 2012
- Vitamin and Mineral deficiencies – Ames Triage Theory Sept 2012
- Omega-3 does not help heart patients – meta-analysis Sept 2012
- US supplements survey – 34 percent take omega-3, 30 percent take vitamin D – Aug 2012
- Omega 3 increases vitamin D in the blood – many studies
- Vitamin D Omega 3 and Exercise are being used in controlled trial to support healthy ageing – Feb 2012
- Vitamin D and omega-3 are the only supplements which show benefit in meta-analysis – Jan 2012
- Reasons for low response to vitamin D
- Hypothesis – anticancer benefits from synergy of omega-3 and vitamin D – May 2011
- Low cost cofactors for vitamin D
- ADHD and Vitamin D Deficiency
Associations with the category Omega-3
Cognitive 48, Pregnancy 39, Cardiovascular 32, Magnesium 31, Infant-Child 31, Depression 29, Meta-analysis 22, Zinc 22, Intervention 21, Inflammation 18, Sports 16, Vitamin K 15, Obesity 13, Trauma and surgery 12, Virus 12, Diabetes 11, Supplement 10, Multiple Sclerosis 9, Seniors 9, ADHD 9, Iron 9, Autism 8, Iodine 8, Vitamin B12, 8 Sleep 7, Women 7, Resveratrol 7, Boron 6, Cancer - Breast 6, Curcumin 6, Vitamin A 6, Liver 6, Cancer - Prostate 5, Vitamin C 5, Mortality 5, Antibiotics, probiotics 4, Hypertension 4, Veterinary 4, Cancer - after diagnosis 4, Rheumatoid Arthritis 4, Metabolic Syndrome 4As of May 2023 Click below to see detailed associations
See also web
- 61 Health Benefits of Omega-3 Fatty Acids June 2012
- Health aspects of regular consumption of fish and omega-3-fatty acids - Sept 2015
Download the PDF from Vitamin D Life - Organic Meats have 50% more Omega-3 - meta-analysis Feb 2016 NYT
switching to organic meats only adds about 50 mg of Omega-3 - which is not very much
And Omega-6 was slightly lower in organic meats
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