Vitamin D Deficiency - 14 signs - March 2023

14 Signs of Vitamin D Deficiency - Discover Magazine

Magazine has a short description of each sign
1. Aching Muscles
2. Painful Bones
3. Fatigue
4. Reduced Endurance
5. Low Moods
6. Problems Sleeping Well
7. Sweaty Head
8. Losing Hair
9. Wounds Heal Slowly
10. Dizziness
11. Heart problems
12. Weight gain
13. Recurring infections
14. Reduced Cognitive Function

7+ Vitamin D Life Deficiency pages with SIGN in the title

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Vitamin D Life – Deficiency of Vitamin D category contains

• Overview Deficiency of vitamin D
• Many reasons why vitamin D deficiency has become epidemic
  •   23 of the 40 reasons are recent
• Many doctors continue to believe 2,000 IU of vitamin D is max (Hungary in this case)– Dec 2021
• 73 percent of US infants still do not even get 400 IU of Vitamin D - June 2020
• Vitamin D levels are dropping rapidly – what you need to do
• 4 Reasons why Vitamin D levels are crashing
  • Update Reasons for Low Vitamin D and what to do with a concise table
• Air Pollution reduces Vitamin D
• Vitamin D levels in 56 countries (many have less than 20 ng) – 2021
• Trends in vitamin D status around the world – Nov 2021
• Vitamin deficiency in US military – Vitamin D is the most prevalent and is growing rapidly – June 2021
• Smoking reduces vitamin D - many studies 77 studies as of Feb 2024
• Low Vitamin D is worse for your health than smoking
• Many categories of people are at High Risk of low vitamin D - 64 studies
• 26 health factors increase the risk of COVID-19 – all are proxies for low vitamin D
• Diseases arising from depletion are cured by repletion - Hippocrates 400 BC