| US has the most vaccinations before age 1 and the most deaths - March 2024 | | 26 Mar, 2024 |
| Vitamins etc, appear to slow down epigenetic aging and reduce inflammation – March 2024 | | 26 Mar, 2024 |
| Vitamin D deficiency predicted with 91% accuracy ( AI, age, paywall) - April 2024 | | 22 Mar, 2024 |
| Vitamin D and Aging: Central Role of Immunocompetence – Carlberg Jan 2024 | | 21 Mar, 2024 |
| The Science of Magnesium and Its Role in Aging and Disease - Patrick March 2024 | | 20 Mar, 2024 |
| 5% of the world consumes 55% of the prescription medications while lifespan is decreasing (US) – March 2024 | | 19 Mar, 2024 |
| Predictors of low vitamin D: race, age, and BMI (confirmed now by Machine Learning) – Feb 2024 | | 07 Mar, 2024 |
| Reduce ageing with Vitamin D, Omega-3, and Exercise (video) - Patrick March 2024 | | 06 Mar, 2024 |
| CDC recommends 100 vaccinations by age 18 – Feb 2024 | | 15 Feb, 2024 |
| Stroke 3 times more likely if dark skin woman has Hypertension before age 35 - Feb 2024 | | 03 Feb, 2024 |
| Low Vitamin D is one reason for shorter lifespan amoung the poor - Dec 2023 | | 22 Jan, 2024 |
| High Omega-3 index increases longevity, even among smokers - Patrick Jan 2024 | | 17 Jan, 2024 |
| Extending Health Span is a better goal than extending Lifespan -July 2021 | | 01 Jan, 2024 |
| Vitamin K can reduce aging - April 2021 | | 25 Dec, 2023 |
| Asthma by age 7 if wheezing before preschools and poor vitamin D Receptor - May 2023 | | 21 Dec, 2023 |
| 16 Longevity books compared in a video - Dec 2023 | | 20 Dec, 2023 |
| How Not To Age book (diet, exercise, supplements) Dr. Greger - Dec 2023 | | 10 Dec, 2023 |
| Possible large Vitamin D intervention trial to increase longevity in Saudi Arabia etc. | | 10 Dec, 2023 |
| Life-extension, improved healthspan: Diet, Exercise, Omega-3, Vitamin D - many studies | | 09 Dec, 2023 |
| The Longevity and Brain Benefits of Vigorous Exercise - Patrick video Dec 2023 | | 05 Dec, 2023 |
| The ONE Supplement All Longevity Experts Are Taking (Magnesium) - video and transcript Dec 2023 | | 03 Dec, 2023 |
| 79% increase in cancer under age 50 in 3 decades - Sept 2023 | | 24 Nov, 2023 |
| 50% increase in Cancer deaths (age 15-44) since before COVID - Nov 2023 | | 21 Nov, 2023 |
| Fatigue reduced by Vitamin D (Cancer, muscle, MS, age, etc) - many studies | | 12 Nov, 2023 |
| Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023 | | 10 Nov, 2023 |
| How Vitamin D, Omega-3s, and Exercise May Increase Longevity - Patrick Nov 2023 | | 10 Nov, 2023 |
| Vitamin D Receptors in muscles decrease with age in those with Osteoporosis - 2018 | | 20 Aug, 2023 |
| 1 % weight loss delays brain aging by nearly nine months - RCT April 2023 | | 28 Jul, 2023 |
| Age-Related Macular Degeneration and Vitamin D - many studies | | 27 Jun, 2023 |
| Infants getting an additional 800 IU of vitamin D for 2 years had 60% fewer psychiatric symptoms at age 7 – RCT May 2023 | | 19 May, 2023 |
| Longevity and healthspan increased by Vitamin D - many studies | | 06 Apr, 2023 |
| Better neurodevelpment at age 2 if high Vitamin D during all phases of pregnancy – March 2023 | | 27 Mar, 2023 |
| Shingles risk increase 15% with COVID and if COVID vaccine in those under age 50 – Jan 2023 | | 04 Jan, 2023 |
| Vitamin D reduces aging and prevents disease (less oxidative stress) - Dec 2022 | | 07 Dec, 2022 |
| Male brains age faster if low vitamin D (perhaps male-pattern baldness fights this) - Oct 2022 | | 31 Oct, 2022 |
| 1,000 X lower COVID mortality rate in 2020 for age 10 vs 65 – Oct 2022 | | 18 Oct, 2022 |
| Magnesium Role in Health and Longevity - many studies | | 18 Oct, 2022 |
| Aging of the Immune system (Immunosenescence): micronutrients and gut microbiota – Oct 2022 | | 03 Oct, 2022 |
| Number needed to vaccinate to prevent 1 Omicron death: 30,000 for age 60-70 - Sept 2022 | | 29 Sep, 2022 |
| Age-related loss of strength (Dynapenia) 1.7X more likely if low Vitamin D – Sept 2022 | | 16 Sep, 2022 |
| Vaccinations banned in UK if under age 12, US planning on annual vaccinations - Sept 2022 | | 07 Sep, 2022 |
| Vaccine holdouts aren't Republicans, but those under age 60 where perceived risk is worse than COVID – Dec 2021 | | 21 Aug, 2022 |
| 28,859 deaths and 238,412 serious injuries due to vaccines, how many more when add ages 0.5 - 5 – June 2022 | | 21 Jun, 2022 |
| Vitamin D supplementation is associated with slower epigenetic aging - May 2022 | | 21 Jun, 2022 |
| Ageing faster and more knee pain are associated with low vitamin D – March 2022 | | 08 Mar, 2022 |
| Skin Aging and Vitamin D - many studies | | 08 Feb, 2022 |
| Immune system degrades with age (perhaps Vitamin D can help) - Jan 2022 | | 30 Jan, 2022 |
| Increase in non-COVID deaths (ages 18-64) in Indiana, India, etc. - Jan 5, 2022 | | 06 Jan, 2022 |
| COVID Hospitalization vs age and variant - Dec 10, 2021 | | 11 Dec, 2021 |
| Vaccinated have HIGHER infection rates than unvaxxed (UK age 30-70) - Dec 9, 2021 | | 10 Dec, 2021 |
| LLLT reverses Age-related Macular Degeneration for a while - multiple studies | | 28 Nov, 2021 |
| Severe fatigue and headache in 4 pct of vaccinated, age 16-25 - Oct 2021 | | 27 Oct, 2021 |
| Fecal transplant from young reduced age-associated defects in old (mice so far) – Aug 2021 | | 27 Aug, 2021 |
| Many Vitamin D metabolites: some help skin aging, reduce Cytokine storms, but are not tested – Aug 2021 | | 27 Aug, 2021 |
| Age of menopause increases if add vitamin D or UVB | | 25 Aug, 2021 |
| Several advanced-maternal-age problems reduced if given Vitamin D during pregnancy (mice in this case) – July 2021 | | 11 Aug, 2021 |
| Vitamin D might increase lifespan – clinical trial with 5,000 mice - June 2021 | | 06 Jun, 2021 |
| Parathyroid Hormone levels increase 63 percent with age (33,000 people) – Sept 2017 | | 17 May, 2021 |
| Parathyroid hormone level is inversely associated with both Vitamin D and age – April 2021 | | 17 May, 2021 |
| Poorer sleep as Vitamin D levels drop with age – March 2021 | | 20 Feb, 2021 |
| Low muscle mass at least 2X more likely if low Vitamin D (Korea, all ages) – Dec 2020 | | 04 Jan, 2021 |
| Increasing Vitamin D in aged care facilities to more than 800 IUs did not reduce falls – Oct 2020 | | 07 Oct, 2020 |
| Parathyroid increase with age associated with worsening Vitamin D genes – April 2020 | | 01 May, 2020 |
| My balance significantly improved at age 73 (perhaps Vitamin D, B12, or Omega-3) – Jan 2020 | | 24 Jan, 2020 |
| Boys who were born Small for Gestational age are 1.9X more likely to be infertile – Dec 2019 | | 20 Dec, 2019 |
| Preemies still have low vitamin D at age 6 – Oct 2019 | | 30 Oct, 2019 |
| Longevity expert (Sinclair) supplements include Vitamin D, Vitamin K, and Resveratrol – Sept 2019 | | 30 Sep, 2019 |
| Preterm birth increases risk of heart disease by 1.5 X by age 40 – June 2019 | | 06 Aug, 2019 |
| Ability to walk at age 1 is 3.9 X more likely if sufficient vitamin D – July 2019 | | 23 Jul, 2019 |
| Off topic: Skin aging reversed with by oral collagen – trials and reviews | | 03 Jul, 2019 |
| Vitamin D for skin anti-aging – liposomal base is probably 1.6X better than oil base (in rats) – July 2019 | | 03 Jul, 2019 |
| Low back pain over age 30 – about 1 in 10 – Review Oct 2015 | | 30 Jun, 2019 |
| Double digit increases in many health problems for those aged 21-36 in just 4 years - April 2019 | | 08 Jun, 2019 |
| Deaths due to falls doubled in just a decade (age-adjusted, perhaps decreased vitamin D) – June 2019 | | 04 Jun, 2019 |
| Low Vitamin D is one of the causes of oxidative stress and aging – March 2019 | | 15 May, 2019 |
| Lifespan and healthspan extension by resveratrol - Jan 2015 | | 28 Apr, 2019 |
| Medicaid pays for 70 percent of US pregnancies for women under age 25 – April 2019 | | 25 Apr, 2019 |
| Aging leads to a decrease of vitamin D getting to cells – Sept 2017 | | 26 Mar, 2019 |
| Response to UV varies more with pigment genes and age than skin color – Jan 2019 | | 24 Mar, 2019 |
| Response to UV varies more with pigment genes and age than skin color – Feb 2019 | | 24 Mar, 2019 |
| Age-Related Macular Degeneration - Diet, bionome, Vitamin D, CBD, Avastin, etc | | 19 Mar, 2019 |
| Vitamin D and Age-Related Macular Degeneration (and 2 AMD meta-analyses) – Oct 2017 | | 15 Mar, 2019 |
| All preteen aged girls in India taking 2,000 IU of vitamin D got levels above 20 ng – RCT Nov 2018 | | 08 Mar, 2019 |
| Vitamin D and Ageing (29 page chapter, VDR decreases with age) – Feb 2019 | | 23 Feb, 2019 |
| Far healthier and stronger at age 72 due to supplements | | 27 Jan, 2019 |
| Vitamin D receptors get worse with age with osteoporosis – Dec 2018 | | 30 Dec, 2018 |
| Off Topic: Premature birth results in less schooling and income (age 28, 228,000 Danes) – Dec 2018 | | 15 Dec, 2018 |
| Healthy aging associated with higher levels of both Vitamin D and Omega-3 – Dec 2018 | | 12 Dec, 2018 |
| Vitamin D consensus for Italian children, 30 ng needed, up to 4,000 IU if over age 10 – May 2018 | | 16 Nov, 2018 |
| Healthspan is more important than Lifespan – JAMA Oct 2018 | | 02 Oct, 2018 |
| Attention-Deficit-Hyperactivity Disorder increasing (2.7X in US Blacks under age 18 in 20 years) – Sept 2018 | | 11 Sep, 2018 |
| Small for gestational age birth was 6.5X more likely if mother was vitamin D deficient – March 2015 | | 27 Jun, 2018 |
| Half as many Small for Gestational Age infants when take 600 IU of vitamin D while pregnant – June 2018 | | 27 Jun, 2018 |
| Less than half of health providers recommend 600 to 1000 IU of vitamin D (age 1-18) – May 2018 | | 25 May, 2018 |
| Suicides are now the 2nd largest cause of death for age 10-35 (perhaps low Vitamin D) – May 2018 | | 16 May, 2018 |
| Vitamin D reduced so low that Victorian age diseases are returning | | 05 Apr, 2018 |
| Vitamin D gene expression varies with Epileptic age – March 2018 | | 20 Mar, 2018 |
| Prematurely aging kids (Hutchinson-Gilford Progeria Syndrome) might be helped by Vitamin D– March 2018 | | 20 Mar, 2018 |
| Hypothesis – neuromuscular aging can be reduced by nutrient supplementation (Vitamin D, Omega-3, etc) – Feb 2018 | | 22 Feb, 2018 |
| Vitamin D 1000 IU or more: 1 in 3 of those over age 60 as of 2013– JAMA June 2017 | | 20 Feb, 2018 |