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Off Topic: Dementia risk reduced 90 percent if woman had been highly fit 40 years before

Physically Fit Women Nearly 90% Less Likely to Develop Dementia March 2018

  • 191 women with an average age of 50 years took a bicycle exercise test
  • 40 women were "highly fit" ≥120 watts
  • Over the next 44 years 44 of all of the women developed dementia
  • Only 5% of the highly fit developedf dementia
  • Also: "When the highly fit women did develop dementia, they developed the disease an average of 11 years later than women who were moderately fit, or at age 90 instead of age 79."

Many studies discuss exercise and dementia


Created by admin. Last Modification: Sunday March 18, 2018 13:50:54 GMT-0000 by admin. (Version 3)
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